The Pilates Clinic

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The Pilates Clinic We offer classes/1:1 sessions for all rehab or conditioning needs | 📧 to find out more
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The Pilates Clinic Wimbledon London - Private/Semi-private sessions and Group Reformer classes

Think Pilates is all about stretching? Think again.Pilates builds strength, challenges your balance, improves coordinati...
24/10/2026

Think Pilates is all about stretching? Think again.

Pilates builds strength, challenges your balance, improves coordination and asks your mind to work just as hard as your body.

And sometimes, the smallest movements are the ones that challenge you the most.

Whether you’re new to Pilates or looking to take your practice further, there’s always something new to discover.

Come and experience the difference at The Pilates Clinic.

✨ Book your class via the link in our bio.

This World Menopause Day, we’re celebrating movement that helps women feel strong, capable and confident through midlife...
18/10/2026

This World Menopause Day, we’re celebrating movement that helps women feel strong, capable and confident through midlife and beyond.

Everyone’s experience is different. Some days you’re ready for a challenge, others, simply showing up is an achievement!

At The Pilates Clinic, our small classes and individual teaching help you build strength, improve movement and progress at your own pace, whether you’re new to Pilates or have practised for years.

Explore our classes and private sessions via the link in our bio.

Save this post or share it with someone navigating menopause.

Your Pilates practice starts here 💙New to Pilates, returning after a break, or looking for a studio where you feel suppo...
15/10/2026

Your Pilates practice starts here 💙

New to Pilates, returning after a break, or looking for a studio where you feel supported? We’d love to welcome you to The Pilates Clinic.

Our introductory offers give you a chance to meet our teachers, explore the studio and find what works for you:

• 4 group classes for £64 — explore Reformer, Tower, Tower & Wunda Chair combo, or Mat.
• 4 Mat classes for £40 — join us in the studio or live online.
• 2 private sessions for £150 — one-to-one attention, with sessions tailored to your needs and goals.

Expect small groups, thoughtful teaching and individual attention from our experienced teachers.

Not sure where to begin? Send us a message and we’ll help you choose.

Swipe for details, then book through the link in our bio.

New clients only. Group and Mat introductory packs expire after 14 days; private introductory packs expire after 3 months.

Pilates is so much more than the Reformer.Different pieces of Pilates equipment offer different ways to support, challen...
10/10/2026

Pilates is so much more than the Reformer.

Different pieces of Pilates equipment offer different ways to support, challenge and progress your movement. Each brings something a little different to your practice.

At The Pilates Clinic, our classes give you the opportunity to experience the Reformer, Tower, Wunda Chair and Mat, helping you build strength, control, balance and coordination in different ways.

Different equipment. Different challenges. One Pilates method.

Come and experience more of Pilates with us.

Book a class via the link in our bio.

08/10/2026

Now you know where we are, we look forward to seeing you ̇lates

It’s not just what you do in Pilates. It’s how you do it.Sometimes the smallest adjustment can make the biggest differen...
02/10/2026

It’s not just what you do in Pilates. It’s how you do it.

Sometimes the smallest adjustment can make the biggest difference.

Good teachers understand how you move, recognise what you need and know when to challenge you.

At The Pilates Clinic, our experienced teachers bring this individual attention to every session, helping you get more from your Pilates practice.

Move well. Progress well.

Come and experience the difference. Book a class or private session via the link in our bio.

Ever had a teacher make one small adjustment and suddenly you feel an exercise in a whole new way?That’s the value of be...
25/09/2026

Ever had a teacher make one small adjustment and suddenly you feel an exercise in a whole new way?

That’s the value of being taught by someone who is paying attention to you. At The Pilates Clinic, our teachers notice small details, help you gain more from each exercise, and guide you towards your next challenge.

Come and experience it for yourself. Book a class through the link in our bio.

A regular Pilates practice is easier to keep when it fits your life.We’ve added more classes to the timetable, giving yo...
18/09/2026

A regular Pilates practice is easier to keep when it fits your life.

We’ve added more classes to the timetable, giving you more choice when planning your week. Whether you’re returning to Pilates or ready to come more often, we’d love to see you in the studio.

Book a class as you go, or choose a membership if you’d like to make Pilates part of your regular routine. Explore the updated timetable through the link in our bio.

14/09/2026

Tower, your new favourite hour of the day.

Clients are loving the variety and challenge tower offers and we are loving teaching it.

If you haven’t already, we’d love you to come and experience it for yourself.

Links in our bio for timetable and bookings.

A different way to experience Pilates.Tower gives you a new dimension to familiar Pilates movements, offering plenty of ...
11/09/2026

A different way to experience Pilates.

Tower gives you a new dimension to familiar Pilates movements, offering plenty of variety while staying true to the principles of control and precision with good quality of movement.

Whether you’re already familiar with Pilates or trying Tower for the first time, our teachers will help you get the most from the equipment and your session.

Tower classes are now part of our regular timetable.

Come and give it a try. Book via the link in our bio.

Address

3 Red Studios, Elm Grove
London
SW194BX

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+447961495297

Website

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