The Pilates Clinic

The Pilates Clinic We offer classes/1:1 sessions for all rehab or conditioning needs | šŸ“§ to find out more
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The Pilates Clinic Wimbledon London - Private/Semi-private sessions and Group Reformer classes

01/09/2026

If youā€™ve looked at our new Studio classes and thought, ā€œIā€™ve never done that beforeā€¦ā€ ā€” youā€™re in very good company.

Tower and Wunda Chair will be new to many of our clients, and weā€™re not expecting you to arrive knowing what to do.

Our teachers will guide you through the equipment, spring settings and exercises step by step, making sure you feel confident, safe and appropriately challenged throughout your session.

And donā€™t mistake ā€œbeginner-friendlyā€ for easy. šŸ˜‰ The Tower and Wunda Chair give us so many ways to adapt, support and progress movement, so you can expect a really effective, full-body Pilates session every time.

No previous experience is needed.

Come along, give it a try, have some fun and let us teach you. šŸ¤

19/08/2026

Something new has arrived at The Pilates Clinic āœØ

Our studio has evolved ā€” all eight of our Reformers now convert to Towers, more Wunda Chairs have joined the studio, and you have even more ways to move, challenge and explore.

And the equipment isnā€™t the only thing thatā€™s changingā€¦

A new timetable, new Studio-style classes and new membership options are coming, giving you more choice and more opportunities to experience the full Pilates repertoire.

Weā€™re so excited for this next chapter at The Pilates Clinic.

We look forward to sharing it all with you šŸ¤

17/08/2026

Thereā€™s something special about the studio when itā€™s quiet. šŸ¤

Beautiful light, beautiful equipment, and a space designed for movement.

We love that The Pilates Clinic is so much more than a reformer studio. Our full range of Pilates apparatus allows us to explore movement in so many ways ā€” and very soon, thereā€™ll be even more.

Today, the studio looks like this.

By tomorrow, it might look a little differentā€¦

Something new is coming to TPC.

09/08/2026

A little post-teaching movement šŸ¤

After a day of looking after our lovely clients, this is how our teachers like to unwind ā€” a little hip work on the F2 System.

Because sometimes the best way to finish a day of movementā€¦ is with a little more movement. āœØ

20/07/2026

Did you know, every time you challenge your balance, youā€™re also challenging your brain?

In order to balance, your brain brings together information from your eyes, inner ear, muscles and joints, making hundreds of tiny adjustments every second to keep you stable.

Research has shown that poorer balance is associated with an increased risk of future cognitive decline, however scientists are still investigating whether balance training itself can help reduce that risk.

What we do know is that movement matters.

We incorporate balance in Pilates to prevent falls, maintain coordination, body awareness and support healthy brain aging.

So, the next time youā€™re wobbling a little in class... remember, your brain is working just as hard as your body. šŸ§ āœØ

Click the link in our bio to book a class today!

12/07/2026

Wimbledon Finals weekend always brings a lovely atmosphere to the Village. šŸŽ¾šŸŒø

Beautifully decorated shop fronts and a buzz in the streetsā€¦

Just a short stroll away, youā€™ll find a different kind of movement at The Pilates Clinicā€”where strength, control and mindful movement are in season every day.

Whether youā€™re inspired by watching world-class athletes or looking after your own body for life, weā€™d love to welcome you.

šŸ“ The Pilates Clinic London,
Elm Grove Wimbledon

01/07/2026

Another fantastic weekend of advanced teacher training at The Pilates Clinic.

Led by BASI Associate Faculty member Samantha Wood and supported by our wonderful team. The weekend was filled with learning, exploration and hands-on practice, teachers deepened their understanding of suitable movement when working with a range of neurological conditions.

Weā€™re proud to be part of the journey, supporting teachers as they grow in confidence, knowledge and expertise.

Thank you to everyone who joined usā€”weā€™re already looking forward to the next one.

Another inspiring weekend of BASI Comprehensive Teacher Training at The Pilates Clinic.Expertly led by Lisa Lamberti wit...
26/06/2026

Another inspiring weekend of BASI Comprehensive Teacher Training at The Pilates Clinic.

Expertly led by Lisa Lamberti with precise support of Jen Foster, our wonderful trainees continued to deepen their understanding of movement, refined their technique and built confidence through hands-on practice.

We love being part of every step of their Pilates teaching journey.

Another inspiring weekend of BASI Comprehensive Teacher Training at The Pilates Clinic.Expertly led by Lisa Lamberti wit...
26/06/2026

Another inspiring weekend of BASI Comprehensive Teacher Training at The Pilates Clinic.

Expertly led by Lisa Lamberti with support from Jen Foster, our wonderful trainees continued to deepen their understanding of movement, refined their technique and built confidence through hands-on practice.

We love being part of every step of their Pilates teaching journey.

24/06/2026

Escape the heat, step into the cool to move with us. ā„ļø

Whether youā€™re joining us for a reformer class, a private session or mat Pilates, our air-conditioned studio offers the perfect environment to strengthen, stretch and move with purpose.

This week, leave the heat outside and focus on feeling your best.

šŸ“ Wimbledon

Address

3 Red Studios, Elm Grove
London
SW194BX

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 2pm
Friday 8am - 2pm
Saturday 8am - 2pm

Telephone

+447961495297

Website

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