CrossFit Tooting

CrossFit Tooting A class-based community CrossFit gym in the heart of Tooting, and sister gym to CrossFit Streatham. There is a place and Workout for all.

At CrossFit Tooting we aim to provide an experience that is second to none! We provide all our members with the best possible coaching and guidance, catering to beginners to seasoned athletes. There are no boundaries of members at our box ranging from endurance athletes all the way through to our post natal mums! Any workout scaled and professionally and periodically planned we aim to improve not only your movement but change your life!

ONE WEEK TO GO!Next Friday, HYBRID CLIMB lands at CrossFit Tooting - and if you’ve been thinking about entering, this is...
18/09/2026

ONE WEEK TO GO!

Next Friday, HYBRID CLIMB lands at CrossFit Tooting - and if you’ve been thinking about entering, this is your sign to grab a teammate and get involved.

Whether you’re training for HYROX, you’ve been working hard on your fitness and want to put it to the test, or you’ve always fancied doing a competition but haven’t known where to start, HYBRID CLIMB is designed to be a fun and accessible way to get onto the competition floor.

You’ll compete in teams of two through three 10-minute AMRAPs, with just two minutes between each round. Expect Box Overs, RowErgs, SkiErgs and Lateral Pogo Burpees, all in an I Go, You Go format where pacing, strategy and teamwork are just as important as your engine.

👥 Male/Male, Male/Female or Female/Female pairs
🌍 Part of the global GymSync competition
📍 CrossFit Tooting
📅 Friday 25th September
🍻 Plus a social and some well-earned beers afterwards

Register through GymSync to secure your place, access the workout standards and event information, and follow the live leaderboard on the day.

💥 Use code TOOTING26 at checkout for a discounted entry - discounted places are limited, so don’t leave it until the last minute.

Questions or issues registering? Email [email protected].

Time to see what all that training has been building towards

14/09/2026

There’s been a lot of conversation this week about the sexualisation of women in sport, following an advert that once again put a woman’s body at the centre of the conversation rather than what women are capable of doing with it.

And that matters.

Because women have spent decades fighting to be taken seriously in sporting spaces. To be recognised for their strength, skill, resilience, discipline and achievements - rather than how attractive, feminine or desirable they look while doing it.

At our gyms, we get to see what women in sport actually looks like every single day. Women learning new skills. Lifting weights they once thought were impossible. Competing. Getting faster. Becoming stronger. Supporting each other. Taking up space and discovering what their bodies can do, rather than constantly worrying about how they look.

There is absolutely nothing wrong with women feeling sexy, celebrating their bodies or embracing their femininity. That isn’t the issue.

The issue is when a woman’s body becomes more important than the sport itself.

Because there are so many more interesting things to say about women in sport.

And we’d rather talk about those.

29/08/2026

Name a better feeling than when you see Team WOD on the board 😍✨

26/08/2026

Been thinking about entering a fitness comp but not quite sure you’re ready? This is a very good place to start.

HYBRID CLIMB is coming to CrossFit Tooting on 25th September!

Whether it’s your first ever competition, you’ve been training for HYROX, or you’ve simply been putting the work in and fancy seeing what your fitness can actually do - this one’s for you.

It’s a global GymSync competition, designed to be accessible, fun and team-based. You’ll compete in pairs, so grab a mate and take it on together.

Here’s what you’re facing:
3 x 10-minute AMRAPs
2 minutes rest between each
I Go, You Go format
Box Overs, RowErgs, SkiErgs + Lateral Pogo Burpees

It’ll test your engine, pacing, strategy and teamwork - without feeling like you need to be an elite athlete to get involved.

Teams of two:
Male/Male
Male/Female
Female/Female

And once the work is done? We’ll have a social and some well-earned beers afterwards. 🍻

Use code TOOTING26 at checkout for a discounted entry. There are only a limited number available, so get your team booked in early.

Register through GymSync - you’ll also find the full workout standards, event info and live leaderboard there.

Questions or having trouble registering? Email [email protected].

25th September. Grab a mate, give it a go and come see what you can do.

Such a fun evening at our Sweat & Social last night 🍻💪A brilliant team workout, followed by some very well-earned beers ...
22/08/2026

Such a fun evening at our Sweat & Social last night 🍻💪

A brilliant team workout, followed by some very well-earned beers - exactly how Friday nights should be.

Big shoutout to JUBEL for supplying the post-workout bevs. Safe to say they went down VERY well.

Thanks to everyone who came down, got sweaty and stuck around for the social ❤️

A new TriFit training block is here!We’re switching things up slightly this time around, particularly when it comes to o...
21/08/2026

A new TriFit training block is here!

We’re switching things up slightly this time around, particularly when it comes to our strength days - and James is here to talk you through exactly what’s changing.

Whether your goal is to:

💪 Build your strength
🏃 Improve your HYROX times or prepare for an upcoming race
🔥 Build your engine and overall cardio fitness

There are specific days in the programme you’ll want to prioritise.

Hit play for James’ full breakdown of the week, figure out which sessions best match your goals, and get booked in.

New block, new focus. Let’s get to work!

A new training block is incoming 👀From Monday, we’re kicking off a brand new 12-week CrossFit programme across the two g...
20/08/2026

A new training block is incoming 👀

From Monday, we’re kicking off a brand new 12-week CrossFit programme across the two gyms.

Coach James is here to break down what you can expect across the week - including where we’ll be putting the focus on strength, engine development and gymnastics, and which days you’ll want to prioritise depending on your goals.

We’ve still got a few test sessions coming up next week to officially round off our previous six-week block, so make sure you get those in too 💪

Watch the full video for the breakdown, then get those sessions booked.

New block. 12 weeks. Let’s see what we can build.

17/08/2026

My phone storage hates to see me coming 🙃

🔥 HYBRID CLIMB IS COMING TO CROSSFIT TOOTING 🔥📅 25th SeptemberWe’re hosting our first ever GymSync competition - and we’...
14/08/2026

🔥 HYBRID CLIMB IS COMING TO CROSSFIT TOOTING 🔥

📅 25th September

We’re hosting our first ever GymSync competition - and we’re kicking things off with HYBRID CLIMB. 👊

GymSync is all about team-based competition. Whether you’re chasing the podium or entering your first ever comp, you’ll have a teammate beside you for every rep.

The workout?

3 x 10-minute AMRAPs.
Just 2 minutes rest between each. 😮‍💨

Expect Box Overs, RowErgs, SkiErgs and Lateral Pogo Burpees, all in an I Go, You Go format.

You’ll need an engine - but pacing, strategy and seamless teamwork could make all the difference.

👥 Teams of two:
Male/Male
Male/Female
Female/Female

Think you’re up for it?

Register your team through GymSync (link in bio) to secure your spot, access the full workout standards and event info, and follow the live leaderboard on comp day.

💥 Use code TOOTING26 at checkout for a discounted entry. There are only a limited number of discounted places available, so don’t hang about.

Questions or issues registering? Drop James an email at [email protected].

Grab your teammate. Get signed up. Let’s see how high you can climb. 🔥

Join us on Friday 21st August for a big team workout followed by drinks at the Rose & Crown.🔥 6pm - Sweat & Social team ...
11/08/2026

Join us on Friday 21st August for a big team workout followed by drinks at the Rose & Crown.

🔥 6pm - Sweat & Social team WOD
🍻 7:30pm - Rose & Crown

The workout will be completely different to the day’s regular programming, so if you fancy doubling up, you can still hit your usual morning session and come back for round two 👀

And if the workout isn’t for you? Skip it. Come straight to the pub and join us from 7:30pm.

Bookings are now LIVE on Wodify - get yourself signed up and we’ll see you there 👊

Address

22A Langroyd Road
London
SW177PL

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+447714621381

Website

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