Coach James Daley

Coach James Daley Personal Training, Martial arts and Olympic Weightlifting I always make sure my methods are backed by science and effective.

Training style and philosophy
I have been fortunate to complete at a good level in a variation of sports which has given me exposure to lots of different methods to tap into and influence my sessions. The main aim of the sessions is to make sure they are enjoyable and effective, the first stage is to make sure the body works optimally making the sport of life more enjoyable, then attack the goals of each individual. During my time at University I worked on some very busy gym floors and was constantly applying what I was learning from some of the country’s top lecturers straight into action.

Address

The Arches, Winthorpe Street
London
SW152LW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447780000351

Website

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