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Stay Peachy Bro

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25/01/2024

Dam diaries 🇳🇱

Had the best birthday trip with the best company 🤎✨🫶🏽

29/08/2023

Carniiii ❤️‍🔥

21/10/2021

TW: sexual harassment/assault

Less than a month ago, I wrote a post about the murder of Sabina Nessa. A few months prior I wrote about the murder of Sarah Everard. In that same week, we learned that 97% of women in the UK have been sexually harassed. The frequency at which innocent women are being murdered and sexually assaulted is enough to make you think, ‘what if I’m next?’ . This is our reality, we live in a state of heightened anxiety because of instances like Sabina Nessa’s, it’s all too relatable.

At what point will women’s safety start to be taken seriously? When will the focus be shifted on to men and institutions that remain complicit to problematic behaviour and allow for r**e culture to be maintained - like Sarah Everard’s murderer who was nicknamed “the rapist”. How did this ‘slip through the net’ and how was he able to continue to be employed with a nickname like that in law enforcement??

I’m sure I’m speaking on behalf of a lot women here in saying that learning about being spiked /injected on a night out is absolutely terrifying. We go from learning how to cover our drinks and identifying what a spiked drink looks like to quite literally learning how to avoid being poked with a needle. In all this, the focus is still on how women need to protect themselves from the perpetrators… men.

Women have the right to go out, have fun and not be fu***ng spiked.

At this point, I just feel an overwhelming sense of anxiety and exhaustion. When will it stop?

23/09/2021

My thoughts go out to Sabina Nessa’s loved ones 🕊🤍

My thoughts also go out to hundreds and thousands of women who are sick and tired of having to carry r**e alarms, keeping keys between your fingers, ensuring you text your friends before you get into an Uber, walking on main roads, not walking through a park at night. Who have internalised trauma having to read about another women, murder for walking home at night. I am truly sorry.

Notice how women are protecting themselves from men. Funny how all the invention in the world still does stop us from being r**ed/murdered/assaulted.

Sabina Nessa unfortunately represents every woman’s fear. We all read about it, Sarah Everard, Biba Henry, Blessing Olusegun. They all represent us. I’d be lying if I said I’m not more afraid of walking home especially with the dark winter months approaching.

Just as a reminder, in 2018 Danielle Muscato asked Twitter “women, what would you do if there were no men for 24hrs”. With one of the most common responses being “go for a walk at night”.

11/03/2021

*Trigger warning

The recent news of Sarah Everard is hitting home for most, if not all women.

If you are unaware of the situation, put simply, she was walking home.

Sarah was walking home from a friends house before she disappeared and was later found murdered.

One of the first things that came to mind was the “checklist”: keys between your fingers, walking on a main road, friend/family member on speed dial, checking over your shoulder (constantly). Like many other women, Sarah may of followed the checklist and her fate was that of millions of womens worst realities.

I learned about this checklist when I was 13yrs old. If that doesn’t speak volumes about the way women/girls are having to protect themselves from men’s behaviour rather than stamping out men’s behaviour I don’t know what will.

As woman, you are made to feel as if you’re the problem. For what? Walking home at night? Wanting to wear a short skirt/tank top, wanting to get home safely after having one too many drinks with your friends?

Women should not feel fearful about want to do these things let alone take a late night stroll, alone!

Statistically speaking men are also endangered but by other MEN, not women. This extremely concerning.

Women are not the problem. Yet it feels as if nothing has changed.

My condolences go out to Sarah Everard and countless other women and their families 🕊

*I am choosing to use my platform to raise awareness, if you are at all affected by this post, I have included a link in my bio for a support. If you know of any other support links, please send them through so that I may post them.

@ London, United Kingdom

26/02/2021

Hrise n shine 🌤😂 *Kylie Jenner voice*

Can’t believe I’m writing this in a caption but TGIF (thought it was Saturday today🥴) 😅😭 It has been a bloody long week, so glad we’re wrapping up with some sunshine... seasonal depression is real 😣😰

Anyways, I hope you have a lovely Friday and weekend 🥳 Posting a reel later today! Let me know what content you’d be interested to see more of 🙋🏽‍♀️ Your input is always valuable 🤍

10/02/2021

Big love for my previous post!! & ...We hit 1.5K 🥳🥳

Making the decision to turn staypeachybro into something more than just a training log has been the best thing I’ve done 🙋🏽‍♀️. The journey (so far) has been amazing 🤩 the connections and interaction are always the best part ♥️

Thank you for your continued support! 🥳

#1.5K

18/01/2021

Swipe for a lesson I’m still learning ✨

Figured I’d post this, whilst I’m still 22 😂 all credits to

06/01/2021

What you may notice is that, I still do not have calves 😩

And on that note... a ‘zero equipment leg workout’ will be out tomorrow yayy 🥳

01/01/2021

Going into the New Year healthier happier, stronger, single and content ☺️🤍

Maintaining my own peace and authenticity, continuing to vlog! And developing more content for IG are going to be my working goals 🤩 All whilst training to become the strongest woman I can be 💪🏽

The knowledge I’ve earned this past year 🙌🏽 I am very excited to apply it 💭 Staypeachybro is growing organically and I love it!

Happy New Year bro 🥰

#2021

24/12/2020

Since when did having muscle (a little or a lot) mean you look “manly”? 💪🏽

At what point did we start associating muscle with gendered characteristics? 💭

When you consciously think about it, what exactly makes having visible muscle (soft tissue, which function is to protect vital organs, speak, move, chew) “manly”?

Something else to consider is female physique competitors. Shredded to the core, muscles and veins poppinggg. When you look at an image of a female physique competitor, do you think “manly” or “dedicated”?

My guess is the former. Some of you don’t think “dedicated” because your own unconscious bias won’t let you. One could argue that you have been conditioned (by unrealistic beauty standards) to think in the box. Determining masses of muscle as being “manly”. Women can build muscle (not to the extent of a man due to biological differences) and it shouldn’t be deemed as manly because by building muscle WE ARE DOING THE EXACT SAME THING AS A MAN!

So.. does muscle make you look manly?

It doesn’t. Muscle doesn’t make you manly.

It makes you a more functional human being! (Borris open the fu***ng gyms). A more physically capable individual. Ladies, it makes you look sexy! Seeing those quads poppinggg! Seeing those capped shoulders 😍

There is something empowering about seeing the human body for what it actually is! A powerful tool.

04/12/2020

I really don’t show my face on my feed enough 🤦🏽‍♀️😭 In case you didn’t know what I look like, this is me (with a filter on lol 🙂)

I know literally no one has asked 😂 but I feel obliged to tell- content wise, I do plan to continuing posting home workout sessions 💪🏽 (they’re really well received, so why not!) and of course more lifting content 🏋🏽‍♀️ I also have two chatty (one more informative than the other) IGTV videos that I’m currently editing ✨ Exciting stuffff 🥳

That’s my 2pence done! I hope you all have a lovely weekend, eat your fruit and veg and be nice to people 🥰✌🏽

🧡🧡🧡

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