MaxWell-Being

Home
MaxWell-Being

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MaxWell-Being, Pilates Studio, .

28/08/2026

Apparently I need to stop trying to get my ducks in a row and just let them bop around side questing.

But what if my ducks are being absolute A* holes? 😂

Because six weeks into the summer holidays, I am DONE.

The mum guilt tells me I should be soaking this all up. Enjoying the precious time. Making memories. Being grateful they’re little.

Meanwhile my actual ducks are fighting constantly, chucking wrappers behind the sofa like it’s a bin and ignoring every single word that comes out of my mouth.

I’m trying to work while watching my workload pile up.

Nothing in my house is where I left it.

I’m surrounded by mess.

I’m sick of hearing my own voice saying:

Pick that up.
Stop fighting.
Eat your dinner.
Brush your teeth.
PUT YOUR PYJAMAS ON.

They demand days out, snacks, entertainment and more plastic s**t from China… then announce that their life is rubbish and I’m a terrible mum.

They refuse to go to bed, become overtired and then turn into even bigger dicks the next day.

I’ve even tried taking my ducks into nature.

Turns out they can moan in fields too.

So maybe this is your reminder (and mine) that loving your children more than anything doesn’t mean you have to enjoy every minute of parenting them.

Sometimes your ducks aren’t in a row.

Sometimes they’re side questing.

And sometimes you want to put the ducks back at school.

Anyone else?

27/08/2026

I know someone’s looking at this thinking…

Could I actually just book it and go?

YES 😂

Taking over this private wellness estate in the Algarve with us for five glorious days out of normal life.

Daily Reformer Pilates. Breathwork. Sound healing. Tailored coaching to UNLOCK your 2.0 self. A private chef. Long lunches. Pool afternoons. Sunshine. New friendships. And a gorgeous group of women to experience it all with.

Come alone. Most women are & how excited are we ladies??

And maybe making the slightly unhinged decision to book a retreat in Portugal in 12 days is exactly the kind of energy your 2.0 self needs 😂

I could make a seven-page carousel explaining why you should come, but frankly I CBA.

Look at the bloody place.

8–12 September · Algarve 🇵🇹

There’s room for one more.

DM PORTUGAL and let’s get you here. 🤍

26/08/2026

2 weeks ago I visited in Shedfield for her incredible sculpt facial.

I’m still not over the experience, I left with glass skin, tighter & lifted face plus she threw in a little tummy drainage as I was entering in luteal phase.

Nikki is a wonderful human, very talented with a real passion for her lymphatic work. I loved learning so much!

Highly recommend ladies and if you’d like a discount code just comment “💛” below and I’ll send it to you.

19/08/2026

🔊 SOUND BATHS ARE GETTING AN UPGRADE… 🌙

The newest member of the yurt has arrived 🥹 and she is MAGICAL.

So it feels like the perfect time to evolve our sound baths too…

🌑 NEW MOON = intention • new beginnings • calling in what you want more of

🌕 FULL MOON = release • reflection • letting go of what you’re ready to leave behind

Once a month, around whichever moon works with our yurt schedule, I’ll be hosting a longer, deeper sound experience.

Each one will be a little different, but expect:
✨ Guided meditation
✨ Journalling + intention setting
✨ Card pull
✨ Tea & Connection
✨ A full sound journey now featuring THE GONG 🥹🤍
✨ Space to properly switch off, go inward + reset

Less “come and listen to some bowls.”

More mini monthly ritual for your nervous system + soul. 🌙

Coming very soon…

Who’s in? 👇🏼

18/08/2026

If you wanted to come to Portugal but the price stopped you… this might change things. 👀

Due to a couple of last-minute dropouts, our final rooms have already been partly paid towards, which means we can now offer them at a reduced rate.

4 nights. 5 days. Portugal. 🇵🇹

Movement. Mindset. Sound. Incredible food. Sunshine. Connection. Deep rest.

Four days where nobody needs anything from you.

And one final chance to experience Unlocked because, as I said… 😂

I WILL NOT BE DOING THIS AGAIN.

If you’ve been thinking “God, I wish I could come…”

DM me let’s chat it through ✨

12/08/2026

I’m just a girl, standing in a yurt, holding a singing bowl… asking you to come and relax 😂✨

Let the waves of these magical bowls wash over you. A full-body EXHALE, a nervous-system reset, and an hour where absolutely nothing is required of you 🤍

A few spaces are left for this Sunday’s Sound Bath + Relaxation.

And if this weather continues, I think we’re taking it outside under the tree 🌳✨ because I nearly melted filming this.

Comment ✨ and I’ll send you the booking link, or book via my bio 🤍

07/08/2026

The last 6 months have stretched me more than I’d like to admit and tested everything I’ve learnt.

There have been moments where I’ve genuinely thought I don’t know how much more I can do.

And yet, whenever life has felt like this, getting away from the noise has always given me exactly what I needed.

Not to “fix” myself.
Not to become a better version of myself.

Just enough space to hear myself again.

This holiday wasn’t exactly a nervous-system retreat with kids 😂 but I dropped the pressure to perform.

No perfect morning routine. No guilt around food. No pressure to exercise. Less phone. More playing, long lunches, late dinners, sleeping in and actually being where my feet were.

And I came home feeling different.

More love for my life. More creative. More energised. More “f**k it, I can do this.”

And THAT is what we want you to leave UNLOCKED feeling.

Because maybe you don’t need to overhaul your life.

Maybe you just need to step out of it for a few days, let somebody else take care of you and create enough space to remember you again.

We’re one month out 🇵🇹 and accepting our final last-minute bookings.

Come home rested. Clearer. Inspired. And with your spark back and probably new friends for life.

DM “UNLOCKED” if something in you is saying… I need this.

02/08/2026

Home. 💛

After a beautiful few weeks in Portugal, I’m back in the yurt and in gym clothes, feeling rested, inspired and so excited for everything August has in store.

Whether you’re looking to build strength through Reformer Pilates, slow down with a deeply restorative Sunday Sound Bath, or experience a private sound healing session with friends, I’d love to welcome you.

Sometimes the greatest investment we can make isn’t in doing more, it’s in creating space to move, breathe, rest and reconnect with ourselves.

16th August 10-11am join my sound bath
Weekly reformer Pilates available (swipe to view)

If you’re not sure which offering is right for you, send me a DM. I’d be so happy to help you find the best place to begin. 🤍

Address

SO322BR

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Website

http://www.maxwell-being.com/

Alerts

Be the first to know and let us send you an email when MaxWell-Being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MaxWell-Being:

Want your business to be the top-listed Gym/sports Facility?

Country:

City: