01/02/2026
At HWLC, we don’t just build lifters.
We build knowledge, confidence and strong foundations for life.
Introducing YOUTH Hackney Pro — the first chapter of our new Be Hackney Pro series.
A 6-month journey for young athletes (13–17) focusing on:
• Safe lifting mechanics
• Anatomy & movement education
• Strength & conditioning for injury prevention
• Introduction to Olympic weightlifting
Powered by the Hackney Team — Old school mentality. Science-based training. Physio-led approach.
📅 Started 6th February
📩 [email protected]
The next generation starts now.
🎥
🎞️ .flint22659 , Patrick Atteridge
🅲🅾🅰🅲🅷🅴🆂 Patrick Aterrige, ,