Slow Club - Pilates with a Physio in SE London

06/11/2018

There are two-three more spaces in our Beginners Pilates class at the Emmanuel Centre (Clive road) in West Dulwich!
If you know of anyone looking to start Pilates in a small group with a physio tell them to join.
Starting next Wednesday 14/11 7-8pm.
Contact: [email protected]

29/09/2018

Last couple of places on the new Beginners Pilates course starting next Wednesday at the Emmanuel Centre in West Dulwich >> have a look on slowclub.co.uk

18/09/2018

New beginners class starting October 3! Wednesdays 7-8pm at the Emmanuel Centre, Clive Road SE21. More details on my new website!

Our classes range from beginners to advanced, and offer a fun way of progressing your core exercises steadily and regularly. Most of our students stay on after their first course, creating an easy going and encouraging atmosphere. You will receive hands on attention throughout your classes to perfec...

11/09/2018

Bookings open for Beginners Pilates course with individual assessment up on the website - starting October!

A six week beginners Pilates course to work on balance and core strength, in small groups of 4-6 people. This includes an initial 45 minute physiotherapy assessment prior to the class, to be arranged individually. Please note that because of the small numbers, in case you are unable to make a sessio...

07/06/2018

Hello!

There are two new beginners Pilates courses starting on 26 June at the studio in Park Hall Business Centre in West Dulwich.

Sign up before 20 June for the early bird offer - all info on www.slowclub.co.uk

12/11/2017

Park bench reformer - testing testing this plank/downward dog transition for dynamic core work and posterior chain stretching.

12/10/2017

My last Pilates course sold out so I've decided to do another one! Wednesday evenings this time, starting on 1 November. Give yourself a strong core for Christmas 🤶

Limited places left - early bird price until 18 October. Please share and tell your friends 🤸🏽‍♂️☺️

https://www.eventbrite.co.uk/e/physio-led-pilates-six-week-course-with-individual-assessment-tickets-38202001214

A six week beginners Pilates course to work on balance and core strength, in small groups of 4-6 people. This includes an initial 45 minute physiotherapy assessment prior to the class, to be arranged individually. Please note that because of the small numbers, in case you are unable to make a sessio...

01/10/2017

New November class dates up: six week course starting 1/11/17, with individual assessment. Tell your friends! More info at www.slowclub.c.uk