YMAA OrientSport

08/06/2026

Anytime, anywhere, Tai Chi is accessible!

06/06/2026

Tai Chi with Fajing 3.45am...

16/05/2026

Wednesday class!

Nourish your mind, body and soul!

Link in bio for 1st session free.

16/05/2026

Mondays classes in London!

Something your body will be grateful for!

14/05/2026

14/05/2026

Preparing portfolio for my movie career... 🤣🤣🤣

13/05/2026

New article: Caught the Flow
It started as a minor clerical error. A researcher at the Wuhan Institute of Extremely Chill Vibrations accidentally swapped a vial of seasonal flu with "Pathogen-88-Flow." They weren’t trying to cause a global crisis; they were just trying to engineer a way to survive a Monday morning without three double espressos...
https://www.taichi4u.uk/post/the-incident-at-the-wuhan-institute-caught-the-flow

12/05/2026

Monday recap

09/05/2026

Join our West London Tai Chi school! First session is Free of charge. All details: www.taichi4u.uk

03/05/2026

I asked my students which option they prefer for tomorrow class:
​🏋️‍♂️ THIS MONDAY: Softening Up (One Way or Another!)
​We’re working on relaxation and softening the body this Monday. But don't worry, we're giving you two options to choose your own adventure:
​🟢 The Easy Way: Join me for a warmup, followed by 50 push-ups. By the end of it, your arms will be so soft, wobbly, and relaxed that you won't even be able to lift your own coffee cup! 🤓💪
​🔵 The Hard Way: We dive into the graceful, well-known technique of Grasp Sparrow's Tail (hands only) and practice it for 10 solid minutes. It's great for internal energy, but takes a bit more brainpower!
​👇 How are we softening up this Monday?
​Send a 👍 for the Easy option (let's go push-ups!).
​Send a 🙏 for the Hard option (bring on the Sparrow's Tail!).
​Choose your destiny in that post! 👇