07/12/2023
We would like to welcome Bronwen to Better Gym Teddington and please come and say hello if you see her on gym floor 😃
Bronwen fell in love with health and fitness at the age of 18, at which point she decided to pursue her passion for resistance training, calisthenics and body building. As a trained chef this has given her a great insight into nutrition, its relation to the body whilst training and a wide experience in how to make eating and healthy a habit without restriction.
She is an advocate for a balanced lifestyle and believes by training our body we can ward off illnesses, reduce stress and add a multitude of improvements to day to day life. Bronwen is here to make being healthy easy and help you achieve the lifestyle you want 🍏💪❤️
The journey never starts off with everyone knowing all the answers to exercise and the amount of contradicting information can be overwhelming and confusing at times. Bronwen is here to provide professional, friendly advice and create personalised training plans to help you reach your goals.
Please feel free to ask her for help or book in a free Personal Training session.
E-mail [email protected]
