BOKWA FITNESS, created by Paul Mavi, is a dance workout combined with South African war dance, Capoeira, Kickboxing and Steps driven by the pulsating rhythmic beats of African, Latin, Popular dance and House music. It uses letters and numbers for steps and placement combined with use of hand signals and American Sign Language making it easy to follow and enjoy. BOKWA FITNESS has boomed all over th
e world and now spreading throughout the UK. BOKWA suits ALL levels from total Dance Fitness beginners to Dance and Fitness professionals, so lets start and dance your way to a healthier and happier you! About me:
Originally from Newcastle (so I'm friendly!), I am a professional performer and qualified and experienced Fitness Instructor; Dance, Step, Spinning, Aeral, Zumba and now BOKWA! I adore teaching especially dance fitness and have years of experience. My aim is to make sure everyone who comes to my class has fun, whether you're a beginner or not AND because this is one of the first Bokwa Classes in North London, we're all beginners! SO, LET'S SWEAT THE ALPHABET AND DANCE THE DIGITS!!!!
