3D Fitness

3D Fitness Excercise to fell good with your Body Mind & Soul

PureGym Epsom Ladies boxing Classes£3Bring your set of HandWrap 🥊🥊🥊
23/01/2019

PureGym Epsom
Ladies boxing Classes
£3
Bring your set of HandWrap
🥊🥊🥊

06/01/2019

Fitness is an industry full of possibilities for us PT and most of all for you guys,

You want get fit or you want to maintain your fitness level at a good standard you just need to pin me and we start the process in no time.

Surbiton Studio also available on booking
Call me 07957088257 or DM

I’m looking forward to hear from you
Thank you
Rudi

I hope this is clear 😂Let’s get moving And now with the Surbiton Studio open, bring on the New Year💪🏻💪🏻💪🏻
31/12/2018

I hope this is clear 😂

Let’s get moving
And now with the Surbiton Studio open, bring on the New Year💪🏻💪🏻💪🏻

The choice is yours!1-2-1 or Groups sessionsI’m looking forward to see you in January PM for bookings
22/12/2018

The choice is yours!
1-2-1 or Groups sessions

I’m looking forward to see you in January
PM for bookings

28/11/2018

Workout and enjoy
The aftermath effect
Let you endorphins rushing thru your 🧠

28/11/2018

Loads of people come to me and ask me can we train together or can you do a program for me....my answer is this, DONT WASTE MY TIME AND YOUR TIME...there is not a short cut when comes to your body,
When they say “you are what you eat”...you can also say “you are what you training for”...

You do not need to become an athlete or do God knows what in the gym, however if you make it to the gym do not waste that momentum, keep working hard keep moving keep sweating keep hustling keep doing what you doing, it only take 30min per day.

DO NOT THROUGH YOUR BODY AWAY, DONT BE FULL BY YOUR AGE (be young is a temporary advantage) TRAIN YOUR BODY AND YOUR MIND FOR A BETTER FUTURE, FOR A BETTER LIFE.

On that note people I’m off to the GYM

Classes available at EpsomCircuit Burn itTLBSpinning And very very very soon a new groups exercise which will look at ...
15/11/2018

Classes available at Epsom
Circuit
Burn it
TLB
Spinning
And very very very soon a new groups exercise which will look at the biomechanics and the physical exercise apply to it,
Learning how to control your movements and work the core of each muscle
This will prepare you for a better living, enhancing your space awareness, more response ready and more benefit related to your Central Nervous System (CNS).
And the list can go on and on...

This 4 “open doors” classes will be run from the 1st December till the 22nd December
If this is something that will appeal to the PureGym public, the classes will carryon

Hope to see you on the 1st December at PureGym for the first class on Body
Control

Address

London
KT198BJ

Telephone

+447957088257

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