Greenwich RFC

19/06/2026

Thanks for being a top engager and making it onto my weekly engagement list! 🎉 Jackie Cook, Tony Smith, Akeem William Schubert, Mark Sawle, Kay Cotterrell

09/06/2026

🏴‍☠️ "The Greenwich Armada doesn’t care if you’ve never touched a rugby ball before." 🏴‍☠️

​We don't care about your experience—we care about your energy.
If you're looking for a killer cardio workout, a brilliant group of people, and a reason to get out on the grass this week, this is your official invitation.
All hands on deck for touch rugby at Greenwich RFC.
Drop us a DM for the session times, grab your trainers, and come get stuck in!

09/06/2026

🔥 "They told you to join a gym... we're telling you to join an armada." 🔥

​Gym mirrors get boring.
Running solo gets tedious.
But running the pitch with the Greenwich RFC Armada? That’s different.
We are building something massive down here—high-speed touch rugby, elite fitness, and a proper community vibe.
No tackles, no egos, just non-stop energy. Sessions are running now, so pick a side: are you running with us, or trying to defend against us? 🌊🏉

09/06/2026

🌊 "The Greenwich Armada is setting sail, and we’re looking for a crew." 🌊

​We aren't just a team; we are a force.
If you're ready to dominate the pitch, build unstoppable fitness, and join the tightest crew in South London, touch rugby at Greenwich RFC is where you belong.
No contact, maximum pace, absolute vibes.
The fleet leaves this week—are you on board or left at the docks? 🏉🏴‍☠️

09/06/2026

🚨 "Stop watching from the sidelines. It’s time to join the armada." 🚨

​Greenwich RFC touch rugby is officially back under way, and the momentum is unreal.
Whether you want to sharpen your skills, get completely fit, or just be part of an elite social community, this is your sign to lace up.
No experience needed—we build the squad from scratch.
Drop a 🏉 in the comments to lock in your spot for the next session!

08/06/2026

🚨 "Stop scrolling, put down the TV remote, and actually do something fitness-related this week." 🚨
​If you’re tired of the same old boring gym routine, Greenwich RFC is running touch rugby sessions, and you need to be there. No contact, no pads, just pure fitness, massive laughs, and a great crew. Absolutely everyone is welcome, whether you're a seasoned pro or have never touched a rugby ball in your life. Drop us a DM or just show up—see you on the pitch! 🏉✨

08/06/2026

08/06/2026

Good day to you all, Greenwich RFC is excited to host a T1 Rugby, BBQ (Braai for the Safas) and Fun Day. On that day, we are training and playing a few games for T1 Rugby for adults (mix gender) between 13:30 - 15:30. All you need is some typical gym clothes and shoes.

For the kids, we have safe activities for them to play and of course, learn more about rugby between 14:00 - 15:30.

When you get hungry, we will great food in the afternoon between 15:30 - 18:00.

Lastly and not least, we have the ENG VS SA game at 22:40 to seal the night off with the win to the best team. We'll let you guess who.

EVERYONE IS WELCOME to this day of fun. Bring your family, friends, co-workers, that one weird cousin who isn't your cousin that only drinks room temperature beers, etc.

Please note, it is £5 for the day. You can either decide to pay on the day or online by using the QR Code.

Let's have a great day on Saturday 4th July 2026.

SEE YOU THERE!!!!

#ｂｂｑ

05/06/2026

The engine room is recruiting.
Props to the front!!

04/06/2026

Shout out to my newest followers! Excited to have you onboard! Adam Cooksley, James Tobin, Tuyet Nguyen