17/07/2025
As our Active Body, Healthy Mind, project ends this July, we want to say a heartfelt thank you for being part of this inspiring journey. From our annual Dance Fitness Fests to Mental Health Awareness Week, your energy and enthusiasm has helped us build a healthier, more connected community across Redbridge. We are also very grateful to our funders, Redbridge Institute of Adult Education, for giving us the opportunity to run this unique, fun, and free programme.
To mark the end of this successful three-year initiative, Vision RCL has organised a range of FREE health and wellbeing activities — and we’d love for you to join us! Please note advanced booking is required.
🎉Final Celebration Events:
Saturday 19 July, 1–2pm
Around South Asia Fitness – Forest Bathing
Location: Hainault Forest
Friday 25 July, 6–7pm
Around South Asia Fitness – Trek Mount Everest Steps Simulation
Location: Wanstead Library
Wednesday 30 July, 12–1pm
Reggae Salsa
Location: Redbridge Central Library
Wednesday 30 July, 1–1:45pm
Active Lifestyles Group Exercise Class
Location: Fullwell Cross Leisure Centre
These sessions are a celebration of everything we’ve achieved together — and a chance to enjoy movement, relaxation, and community spirit. Feel free to bring a friend or family member along. Everyone is welcome!
For more information, please scan the QR code or visit the link in our bio- vrcl.uk/abhm
