16/07/2025
SUMMER RUNNING BINGO CHALLENGE
Use the link in bio to update your progress.
From now until August 7th, weβre hosting a Summer Running Bingo - a light, fun, and flexible way to keep moving without the pressure!
The goal? Consistency and creativity.
π Win a FREE Month of Membership!
The athlete with the most points at the end of the challenge will win a free month of gym membership.
π― Ways to Earn Points:
β’ 2 pts β Run 3km without music
β’ 2 pts β Do a run with a friend
β’ 2 pts β Run at sunrise or sunset
β’ 1 pt β Take a running selfie & tag the gym
β’ 2 pts β Run to a local landmark
β’ 3 pts β Do a run right after a WOD
β’ 1 pt β Run wearing something neon
β’ 2 pts β Run/walk a total of 5km in one day
β’ 3 pts β Do 4 x 400m intervals (minimum)
β’ 2 pts β Complete a run in a new location
β’ 2 pts β Run while on holiday
β’ 2 pts β Run in the rain
β’ 2 pts β Hill sprints (4 reps minimum)
β’ 1 pt β Run a loop youβve never done before
β’ 1 pt β Log your run on Strava
β’ 2 pts β Run two days in a row
β’ 1 pt β Invite a non-runner to join you
π How to Log Runs:
β’ Tag us on your Instagram Story/Post
β’ Drop usDM with what you completed
OR
- Click the linking bio and log on Strava
Good luck and have fun!