10/09/2026
Small things matter.
Checking in. Asking twice. Sending that message. Making time for a conversation.
This World Su***de Prevention Day, we’re supporting Campaign Against Living Miserably in highlighting the everyday moments that can help someone feel less alone.
If you’re struggling, or worried about someone else, CALM is here for you. Find support atcalmzone.net
And from all of us at Hotpod Yoga Leyton — our door is always open. You are part of this community, and you matter.