Foundry Fitness Personal Training and Wellness Centre.

01/07/2026

Unbeatable value, with an industry leading coach, with over 20 years experience m.

£60, 6 Week Remote coaching Package.
- 2 programs every week.
- Suitable for gym or home.
- Weekly check in
- Group Support & Accountability.

27/04/2026

A day of exercise, movement and balance.
- Strike (Boxing)
- ⁠Crosstrain
- ⁠Core
- ⁠yoga
- ⁠meditation
- ⁠Nutrition Workshop
- ⁠Poke Bowl lunch included, by ‘The Paddle’ (local artisan cafe).

30/03/2026

19/02/2026

🍃Flow with the Spring season🍃

A women’s well-being session to celebrate the Spring Equinox. Learn how to support your body as we shift seasons in an informative and restorative workshop session with Jess & Mesi, a Naturopathic nutritionist.

Mesi will share tips and guidance to help you return to a simpler approach to nutrition, focusing on the fundamental principles of seasonal cycles following the wisdom of Traditional Chinese medicine. Enjoy nourishing, homemade healthy nibbles and Kombucha.
Following this, Jess will lead a releasing Yoga practise and soothing meditation. We will include time for journaling and Angel cards, with the intention to help bring you back into balance and ease into the Spring season.

Saturday 14th March
3-6pm
£55pp

Email: [email protected] to book your space.

02/02/2026

Join Stu & Ed for ‘The Edale Horseshoe’ in the heart of The Peak District for a full day of Fells, Views and Fun.

This is a 1 day event, plenty of places to stay nearby if you want to join us for a meal post hike too.

£60 plus booking fee, just hit the link!

Any Questions please DM.

18/12/2025

As we head towards the end of 2026, Martin & I just wanted to say thank you for continued support from our fantastic community.

We genuinely enjoy providing all sessions- 1-2-1, groups, online and our fab class participants.

Professionally it’s been a tough year for us. We are desperately short of team member and that is effecting us both financially & our ability to deliver more to you guys.
(Not the time to moan but wanted to keep you in the loop).

Anyway, thank you all for everything in 2025 and, hopefully a fit, healthy and prosperous new year.

Stu (and Martin)

16/12/2025

Upcoming:

Wednesday 17th
Crosstrain, 1915

Friday 19th
Academy Online, 0930

Monday 22nd
Academy Online, 0930
Strike (HIIT Boxing), 1900
Crosstrain, 1930

Tuesday 23rd
Kettlebells, TRX & Core, 0700

Wednesday 24th
Annual Xmas Eve session
(FULLY BOOKED)