Clubbercise Manor House with Helen

Clubbercise Manor House with Helen Easy-to-follow dance routines to club anthems from 90's to today with glow sticks & disco lights! Get fit and have fun! What happens in a Clubbercise class?

A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now. After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and

always have high or low impact options. What should I wear/bring? No heels! Just trainers and sportswear/streetwear/fitness clothing… something you can dance/rave in… and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!

Address

Redmond Community Hall, Kayani Avenue
London
N4 2HF

Opening Hours

7pm - 5pm

Telephone

07969495647

Website

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