Team Dillon Coaching

Team Dillon Coaching Team Dillon is all about helping you to fulfil your triathlon potential. Join our family of triathl

What a fantastic weekend of racing for athletes & Rachel Wiseman who both stormed to Gold medal wins and dominating pe...
31/03/2026

What a fantastic weekend of racing for athletes & Rachel Wiseman who both stormed to Gold medal wins and dominating performances in their age groups at the British Duathlon champs. Not only did Rachel win the 40-44yrs age group but she also finished 2nd women overall showing that age is just a number and you can still be flying at 43 while mixing it up with competitors more than half your age! šŸ˜ Mike 55-59yrs raced in the open race also finished 2nd overall which shows there is no slowing down for him either and is getting stronger each year. Incredibly proud of these two amazing athletes!!

You have two choices!Are you going to sit there and think about making it happen or go out and make it happen?
25/03/2026

You have two choices!
Are you going to sit there and think about making it happen or go out and make it happen?

Time trial Tuesday!Are you fully committed or out?Time trialling takes commitment and full focus, so if your minds not i...
17/02/2026

Time trial Tuesday!

Are you fully committed or out?
Time trialling takes commitment and full focus, so if your minds not in it save it for another day, when your ready you will be fully invested and reap the training rewards!

The true rewards that makes you proudest of yourself are the ones found in effort, discipline and persistence that is re...
16/01/2026

The true rewards that makes you proudest of yourself are the ones found in effort, discipline and persistence that is required to achieve them!

Tuesday motivation!Donā€™t go into your winter training blindfolded, Itā€™s definitely getting very cold, so now itā€™s time t...
13/01/2026

Tuesday motivation!

Donā€™t go into your winter training blindfolded, Itā€™s definitely getting very cold, so now itā€™s time to train smart. its about laying down the foundations in your training in the smartest way possible so that you arenā€™t over doing it or doing the wrong type of training, or risking injury but instead working on the things you need to work on.
Donā€™t waste time, maximise all your training opportunities. If In doubt seek coaching advice & come out of the winter in your best shape!

How to get stronger on the bike this winter could be as simple as doing more miles on a heavier bike or trail bike! ...
11/01/2026

How to get stronger on the bike this winter could be as simple as doing more miles on a heavier bike or trail bike!

After a great break at the end of 2025, we reset and are back to the grind in 2026. Better never stops, letā€™s go!!!šŸ“ø ...
10/01/2026

After a great break at the end of 2025, we reset and are back to the grind in 2026. Better never stops, letā€™s go!!!
šŸ“ø

Whatā€™s your training plans for this weekend?Whether itā€™s a racing goal, training goal or just keeping fit, letā€™s have it...
10/01/2026

Whatā€™s your training plans for this weekend?

Whether itā€™s a racing goal, training goal or just keeping fit, letā€™s have it! šŸ‘Š

Happy New Year from us to you all around the world. Set your goals with intention, go after them & donā€™t stop until you...
02/01/2026

Happy New Year from us to you all around the world. Set your goals with intention, go after them & donā€™t stop until your satisfied!
Letā€™s do this, we are coming for you in 2026!!!!
#2026

29/11/2025

We love taking our athletes out of their comfort zone!!!

18/11/2025

Some top race tips to digest from our head coaches & . Even though the season has almost come to an end, thereā€™s always time to reflect back and take note for next season!

Our amazing Team Dillon coached athlete Rachel Wiseman claims a fantastic silver medal outright at the British Duathlon ...
20/10/2025

Our amazing Team Dillon coached athlete Rachel Wiseman claims a fantastic silver medal outright at the British Duathlon champs in Oulton park. Rachel was up against a class field with another Rachel who was on fire Rachel Brown fresh off an elite podium was always going to be tough to beat. There was no expectation with our Rachel coming back from some injury setbacks recently, her coach wanted her to have a hit out to see where her fitness was and we are very happy she raced as well as she did in tough wet conditions. This is a woman that works so hard so no surprise to get another podium and phenomenal result. Proud team always!!

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Bespoke triathlon training for you!

Team Dillon Coaching by coaches who have been there, done it and still doing it, we bespoke your training to give you the right formula that will improve your performance. Join our family of triathletes, from complete beginners to Elite athletes, and be the best you can be! Founded by 2 x Olympian, World and European Champion Michelle Dillon & London Olympian Stuart Hayes.