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Pro Trainer Personal Trainer , Performance & Lifestyle Coach, Online Trainer

I would just like to say I didn’t pay Simon to say the above 😄.
09/10/2026

I would just like to say I didn’t pay Simon to say the above 😄.

from my bodybuilding days.I think I was around 120kg / 264lbs.Day to day life was becoming a bit of struggle at that w...
08/10/2026

from my bodybuilding days.

I think I was around 120kg / 264lbs.

Day to day life was becoming a bit of struggle at that weight 😄.

06/10/2026

I have been training Bernie for almost 2 years.

When we first started together, he struggled slightly with getting up a flight of stairs.

Now he is way more agile in his day to day life which is amazing to see.

2 x weight training sessions per week with a little bit of light cardio too has made a massive difference 💪🏻.

30/09/2026

Ready to roll 💪🏻💪🏻.

Hi. My name is Barry, a personal trainer with 20 years experience. I am based in the city (opposite Liverpool Street sta...
28/09/2026

Hi. My name is Barry, a personal trainer with 20 years experience. I am based in the city (opposite Liverpool Street station) & on Wanstead high street. I offer 1-1 & groups of 2 training in a private gym.

I specialise in:

Weight loss
Strength & conditioning
Muscle building
Nutrition

My approach is all about building a sustainable active lifestyle without giving up the things you love.

Why train in a private gym?

No gym membership needed
Private environment
No contracts

If you would like further information Please visit my website www.pro-trainer.co.uk for a free consultation.

Barry 💪🏻

21/09/2026

Day 1 of a new training program

Im going back to a 3 day split as training everything twice a week was starting to take its toll.

BIG up Ryan for lending me some clothes to train in as I forgot mine.

Had this been the 80s at my school. I probably would have been required to do it just in my underwear 😄.

10 year wedding anniversary dinner at Dorians on Saturday. 1kg of steak was consumed 😋.
21/09/2026

10 year wedding anniversary dinner at Dorians on Saturday.

1kg of steak was consumed 😋.

15/09/2026

Carnivore, fasting, low carb. The list is endless.

People fall down rabbit holes with it all. Then start preaching it to everyone else.

What ever you choose to do. Make it sustainable.

My weekend hobby 🕺 💃 .I’m going to try & put a new mix together next week as its been some time since I have.I find mixi...
12/09/2026

My weekend hobby 🕺 💃 .

I’m going to try & put a new mix together next week as its been some time since I have.

I find mixing very therapeutic & it has now been shown to help with neurological & cognitive issues. Which I have with Myasthenia Gravis.

I’m not normally a fan of these trends but seeing as I grew up in the 80s. I thought I would jump on the bandwagon 💪🏻. ...
09/09/2026

I’m not normally a fan of these trends but seeing as I grew up in the 80s. I thought I would jump on the bandwagon 💪🏻.

Address

9 Devonshire Square
London
EC2M4WY

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447788545812

Website

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