Mellow Molly

30/11/2015

Aw my lovelies, a few of you have been reaching out asking about Restorative workshops in the new year!

Unfortunately I don't have anything planned at the moment but will definitely post it here when I do my next one!!

In the meantime hope you are all feelin' peaceful and well xoxoxo

12/02/2015

WOW it's been so long since I've posted - my apologies lovely people!! I managed to go ahead and get married in the meantime so have been a little off the radar...

Pleased to say that I've got my Restorative Yoga Workshop all booked into March so hope to see you soon!

Balham:
http://www.recentre-health.co.uk/workshops-and-events.html #!

Southfields:
http://www.vitality-centre.com/yoga-workshop-relax-and-renew-restorative-yoga-with-molly-murphy

LOADS OF LOVE! Namaste xoxo

Workshops in Balham / Health Events in South London

06/07/2014

Feeling worn out from your weekend? Restorative Yoga this afternoon can help! My workshop has spaces left 2:00-4:30pm at the beautiful Vitality Centre in SW18! Call to book your mat 0208 871 4677 or just drop in!

18/06/2014

Love this...

Vincent van Gogh (via skeletongarden)

05/06/2014

However heavy life may become - there is lightness inside you with every breath! xoox

18/03/2014

I'm so thrilled to be assisting the lovely Judith Hanson Lasater this week on her London teacher training again...spreading the awesomeness of Restorative Yoga!!!

29/01/2014

Can hardly believe that the first month of 2014 is already drawing to a close! If you need a little recharge - I have two Restorative Yoga workshops running this weekend!!! Saturday Balham at the gorgeous reCentre Health and Sunday at the always sunny Vitality Centre...

Limited spaces available so book in now!
http://www.vitality-centre.com/workshops
http://www.recentre-health.co.uk/workshops-and-events/Restorative-Yoga.html

Our regular programme of workshops for yoga, pilates and natural health is designed to educate, inspire and help you to develop. Have a look at the latest workshops and book in via our website or by calling reception on 020 8871 4677. Yoga Workshop Relax and Rejuvenate – Restorative Yoga with Molly…

12/01/2014

What a beautiful workshop this morning in the sunny reCentre Health! Thanks to a lovely, lovely group! xx

06/01/2014

Excited to announce two NEW CLASSES starting this week! Including Beginners and Pregnancy Yoga!

Details are up on my website:
http://mellowmolly.com/ #/class-schedule/4565730673

Anyone thinking about starting yoga - try my beginner's class for FREE - Tuesday nights 8-9:15pm ProPhysiotherapy in Earlsfield!

Molly is a yoga teacher working in Southwest London and surrounding areas. She aims to make yoga accessible to everyone, and encourages a non-competitive atmosphere in her teaching. She firmly believes that even if you can’t touch your toes, are self-conscious, overweight, or ‘too stressed out’ to m...

22/11/2013

Ever wish life would slow down, so you could catch up?? Still some spaces left in my Restorative Yoga workshop to do just that this SUNDAY the beautiful Vitality Centre!!

Here's a little article I wrote if you need any more motivation:
http://www.vitality-centre.com/stressed-mind-tired-body-molly-murphy-writes-remedies-stresses-modern-life

Stressed Mind, Tired Body Restorative Yoga to Remedy the Stresses of Modern Life By Molly Murphy Endless to-do lists, work deadlines, screaming children, traffic jams, 24-7 technology, schedule-juggling, hectic school runs…Aahhh! Modern life is filled to the brim with all kinds of day-to-day stress...

13/11/2013

Sorry to say I am unwell and unable to teach tonight but the lovely Dirish Shaktidas will be stepping in! Enjoy your class with him at Vitality Centre...much love and see you all soon I hope! Xx

06/11/2013

Feels soooooo good to be back to health and seeing all my lovely students again! Come join me at the lovely Vitality Centre tonight 7:30-9pm to open up the body with the breath!