12/05/2022
Action Speak ⁉️ 3 Days From PCA Universe.
You go to bed tired and wake up tired because you don't know how to switch your mind off.
Imagining failures that hasn't happen yet, your mind is so overwhelmed with conflict you can't even remember going to sleep.
Your mind is overwhelmed by fear, insecurity, doubt, anxiety and stress.
Sometimes it's other peoples opinion to them there most of the time it's you.
Everything you do start with your thoughts
How many times have you sabotage your own goals.
You want to lose 15lbs but the pizza looks too good.
You want to feel confident in that bikini but getting a coach to hold you accountable is too expensive.
You had all your plans in place and you let someone talked you out of it.
No one force you into those choices you just weren't prepare to win that battle to be the best version of yourself that may cause you not fit in with everyone else.
I had sales call and am told Julia I'm ready if I don't do it now I could die.
Get to the price oh that's so expensive, I got to think about it.
I'll ask what do you need to think about and I'm told I can't afford it.
I'll just see how I get on by myself eat healthier because I know what to do.
Problem isn't lack of knowledge of what to do, it's lack of knowledge of how to implement and how to identify your struggles and the cause.
What to do to manage them so we don't keep repeating them.
This is what I hear👇
👉🏼We love to control everything in life.
👉🏼What if you could let go off requiring that control.
👉🏼We all want to be an experts, because not be an expert means confessing we might not know everything.
👉🏼The thing is we don't. How could we?
Each moment is brand new.
👉🏼Clinging to our old opinion could hinder us
from seeing the full picture or open to a new prospective.
👉🏼What would it mean to let go
The benefit of moving into I don't know mind
👉🏼Of not having to be an expert is that just about everyone has something to teach us.
👉🏼We can hear others with an open mind
The foundation of "Goals " is ACTION!
How are you complicit in the results you don't want?
If you need help DM me let's have a chat to see how I can help you.
