Bend Don't Break

Bend Don't Break Bend Don't Break is a boutique, fully equipped Pilates studio, located in Kentish Town.

Leaving this here for us all 💓
02/12/2022

Leaving this here for us all 💓

Throwback to last week ❤️✨❤️ SO MUCH FUN thank you for making by birthday so special 😘
11/11/2022

Throwback to last week ❤️✨❤️ SO MUCH FUN thank you for making by birthday so special 😘

The importance of smaller steps 💫🤸🏼‍♀️✌️Thanks 📸
08/11/2022

The importance of smaller steps 💫🤸🏼‍♀️✌️

Thanks 📸

💫Pilates is a mind and body exercise 💫When we’re in the studio, intuitively, I know what’s best for you. When you need t...
04/11/2022

💫Pilates is a mind and body exercise

💫When we’re in the studio, intuitively, I know what’s best for you. When you need to be pushed or when you need to go slow.

💫I’ll encourage and teach you to develop this intuitive aspect for yourself. Tuning in and listening to what your body is saying is all part of your self-empowerment process.

💫You’ll never feel out of your depth, unconfident or worried. That would completely defeat the purpose.

📸

Studying Neuroscience and Psychology, at Kings College, London confirmed a lot of what I already learnt through life exp...
03/11/2022

Studying Neuroscience and Psychology, at Kings College, London confirmed a lot of what I already learnt through life experience - we all have the capacity to change.

Adaptability is scientifically proven and shows the plasticity of the brain and its ability to forever change.

So in a real and tangible way, I can help you apply this to your day-to-day life. Together we can implement a strategy and make the impossible possible 💫❤️

Just in case you need a reminder 👀
02/11/2022

Just in case you need a reminder 👀

02/04/2019

A delicious spinal articulation to strengthen the back line of the body, perfect after Monday evening run 🏃‍♀

✨OUT OF OFFICE✨I’ll try not to holiday spam you, promise 🤷🏼‍♀️ I’ve left you some gorgeous sunshine so try and get out t...
20/02/2019

✨OUT OF OFFICE✨
I’ll try not to holiday spam you, promise 🤷🏼‍♀️ I’ve left you some gorgeous sunshine so try and get out there for a walk or run in nature today 🌳☀️🌳

19/02/2019

We are working to strengthen your body and in the words of Joseph Pilates “bring you back to health.”
💪🏻⚡️🤘🏻⚡️

Address

London
NW52QY

Telephone

+447782335796

Website

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