The Fitness Monkey

The Fitness Monkey Online Personal Trainer and founder of Strong Mamas Group Exercise Class. (London E3)

25/01/2026

It’s not motivation. It’s readiness..




15/01/2026

Strength training built around you — not a template.





progressivestrength
eastlondonpersonaltrainer
bethnalgreenpersonaltrainer
leytonfitness
antenatalandpostnatal
postnatalbody

12/01/2026

Strength training built around you, not a template.

10/01/2026

This is how I build things from the ground up postnatally.

This is your sign. You don’t have to wait.Bring the baby. I’ll handle the cuddles so you focus on you.1:1 spaces are nea...
11/05/2025

This is your sign. You don’t have to wait.
Bring the baby. I’ll handle the cuddles so you focus on you.
1:1 spaces are nearly full. Message me today

Address

StrongHer Space, 19a Cudworth Street
London
E15QU

Opening Hours

9am - 5pm

Website

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