Echelon Self-Defence and Fitness

Echelon Self-Defence and Fitness Self-Defence, Krav Maga and Combat Fitness Classes in London

🥋 KEEPING THE MOMENTUM: STICK DEFENCESWe're carrying on with stick defences through to the end of September, one of the ...
20/09/2026

🥋 KEEPING THE MOMENTUM: STICK DEFENCES

We're carrying on with stick defences through to the end of September, one of the most common weapon threats you could face.

This week we're layering in more pressure, sharper reactions, tighter control, and finishing the fight once the weapon's dealt with.

It's a real test of composure under stress, and that's exactly the kind of training that sticks with you. Come put in the reps with us before the month wraps up.

💪 Big welcome to our newcomers, hope to see you in class all month long!

Keep pushing. Keep progressing.
🔗 Link in bio to book trials across
London.

A massive thank you to everyone who joined us for Echelon's Q3 Social at Four Quarters Arcade Bar, Elephant Park! 🕹️🍻It ...
20/09/2026

A massive thank you to everyone who joined us for Echelon's Q3 Social at Four Quarters Arcade Bar, Elephant Park! 🕹️🍻

It was brilliant to swap the usual training gear for some retro arcade games and connect with our members over classic games, good food and drink.

A special thanks to the instructor team and friends of Echelon for hanging out and making it such a fun, nostalgic evening!

Now, let's bring that same amazing energy and connection back to class! 👊🏼

Mathilde Bresson:"Great first class. Looking forward to more!"Continue your progression defendyourself acros...
15/09/2026

Mathilde Bresson:

"Great first class. Looking forward to more!"

Continue your progression defendyourself

across all locations
👍👊💪

🥋 NEW MONTH, NEW TOPIC: STICK DEFENCESSeptember is all about defending against stick attacks, one of the most common wea...
13/09/2026

🥋 NEW MONTH, NEW TOPIC: STICK DEFENCES

September is all about defending against stick attacks, one of the most common weapon threats you'll face. Over the next few weeks we're building a full progression, from recognising the threat to controlling and neutralising the attacker.

Weapon defences demand precision, timing, and calm under pressure — exactly what we train for. Come sharpen those skills with us this month.

💪 Big welcome to our newcomers — hope to see you in class all month long!

Keep pushing. Keep progressing.
🔗 Link in bio to book trials across
London.

Happy Bank Holiday weekend, everyone! 🎉🥋 Third Party Protection: This week we built through a full progression — from ma...
30/08/2026

Happy Bank Holiday weekend, everyone! 🎉

🥋 Third Party Protection: This week we built through a full progression — from managing distance and reading threats early, right through to controlling and removing an aggressor:

Attack The Attacker & Screening, C-Grip Es**rt & Educational Stop and Fend Off & Bicep Control, Returning Attacker.

Hope you all enjoy a well-deserved break from work this weekend. You've put the work in, so make the most of the rest.

Let's close out August on a high and push just as hard into September. 💪

💪 Big welcome to our newcomers — hope to see you in class all month long!

Keep pushing. Keep progressing.
🔗 Link in bio to book trials across
London.

🔗 Link in bio to book trials across London.
30/08/2026

🔗 Link in bio to book trials across London.

29/08/2026

Come and join us and get sweat on training across the locations throughout the week at Echelon!

Link in our bio for trials now across ; ,

Continue your progression across all locations

🥋 We're back! Great energy across all Echelon Self-Defence locations this week as everyone got back into the swing of tr...
23/08/2026

🥋 We're back! Great energy across all Echelon Self-Defence locations this week as everyone got back into the swing of training.

🔥 Let's carry that momentum straight into next week.

💪 Big welcome to our newcomers — hope to see you in class all month long!

Keep pushing. Keep progressing.
🔗 Link in bio to book trials across
London.

22/08/2026

Come and join us and get sweat on
training across the locations throughout the week at
Echelon!

Link in our bio for trials now across ; ,


Continue your progression
across all
locationskravmagakravmagaglobaluk kravmagaglobal

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Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm

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