Tara: Yoga ⅼ Tantra ⅼ Spirituality

Tara: Yoga ⅼ Tantra ⅼ Spirituality We aim to reveal essential and traditional spirituality. We teach physical techniques, as well as the fundamental theoretical principles of yoga and tantra
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Events coming up this month at Tara 🌟New 1st year courses begin from Monday 21st September. 🙏 Free Hatha Yoga - Started ...
18/09/2026

Events coming up this month at Tara 🌟

New 1st year courses begin from Monday 21st September.

🙏 Free Hatha Yoga - Started again 15th September. Classes run every Tuesday & Thursday, 5:15 - 6:15pm, London.
Yoga has so many amazing benefits, and we believe everyone should have access to them.

🏡 Open Day: A Home for Genuine Seekers - Free, Saturday 19th September, 10am - 8pm, London.
Yoga, meditations, talks and workshops all day, from Yoga for Balance in the morning to Yoga of the Heart and the femininity and masculinity workshops in the evening. Come for one session or stay all day, and bring a friend who is also curious.

🌸 Flourish: Ta***ic Keys for Feminine Happiness - Free, Sunday 20th September, 7 - 8pm, Online.
This online session is an introduction to the 4-part workshop series starting 3rd October in London. Join to taste the whys and hows of happiness in a woman's life.

🔥 Intro to the World of Ta**ra (Introduction to the Ta**ra Course) - Free, Tuesday 22nd September, 6:30 - 8:30pm, Oxford.
An evening of presentation and practice on how every moment, even the most ordinary, can become an opportunity for awareness, growth and fulfilment.

🧘 Ancient Wisdom of Yoga in Modern Life (Introduction to the Yoga Course) - Free, Wednesday 23rd September, 6:30 - 8:30pm, Oxford.
Explore Yoga as a spiritual science rather than exercise. The new Esoteric Integral Yoga course begins in Oxford the week after.

🕯️ Candlelight Couples Yoga - Friday 25th September, 7 - 9pm, London.
Heart connection exercises, yoga in pairs and relaxation in the intimate ambience of candlelight. Also on 16th October and 27th November, book all three for the price of two.

See you at the centre 💛

Book via the link in bio!

14/09/2026

"What is Tara all about?" It's the question we get asked most, so here is Foca with a straight answer: the three ideas every course we teach is built on.

Our foundation courses in yoga and ta**ra begin the week of 21 September in London and Oxford, taught step by step from the first evening. Everything is optional, always: you choose your level of participation.

If you'd rather see the place before you decide anything, our free Open Day is Saturday 19 September, 10am to 8pm, near Old Street. Drop in for one session or stay all day. Link in bio.

🎥 Meet the film festival before the festival.Foca Yariv, representing the Ta**ra Festival, sits down online with Tara Fu...
12/09/2026

🎥 Meet the film festival before the festival.

Foca Yariv, representing the Ta**ra Festival, sits down online with Tara Fuentes and Gabriel Simha, two of the artists behind the films, for a live conversation about the coming weekend.

They will:
🎬 Show clips from the films
🎭 Share about their creative process
💖 Give a feel for what the festival weekend holds
🙋‍♀️ Answer any questions you have

It is a lively, interactive session where you can discover whether this extraordinary weekend is for you.

⭐️ The event is free to join. Reserve your place and the joining link will be sent to you by email before the event.

11/09/2026

Not because you're lost. Because you're listening.

One free day, every door in the building open. Real classes, talks and meditations at our London centre. Saturday 19 September, 10am to 8pm. Reserve through the link in bio.

Two festivals in London this autumn, and both discounts close on Sunday night. ⏳🎬 Erotic Fusion Film Festival, 9 - 11 Oc...
10/09/2026

Two festivals in London this autumn, and both discounts close on Sunday night. ⏳

🎬 Erotic Fusion Film Festival, 9 - 11 October. Films chosen to awaken wonder, conversations with the artists who made them, and an initiation into the art of love. Early bird £135 until Sunday, then £165.

🌹 Ta**ra Festival, The Sutras of Love, 13 - 15 November. Three days of workshops, talks, yoga, dance and performance. Super early bird £120 until Sunday, then £135.

✨ Coming to both? The combined ticket is £220 until Sunday, £35 less than the two early bird prices together. From Monday it is £260.

All three prices change at midnight on Sunday 13th September. Links in bio.

**rafestival

06/09/2026

Fifteen years ago we made our home near Old Street, a quiet sanctuary in the busy city of London. Hear from Foca about our free Open Day in which you can get a taste of what we do at Tara 🧘🏻‍♀️

Free Open Day is Saturday 19th Sept, 10am - 8pm. Yoga, talks, workshops and meditations, all day.

You can drop in for one session or stay for all of it, bring a friend, leave whenever you like. Reserve a place through the link in our bio 🔗

A full day of free yoga, meditation and workshops is coming Saturday 19 September 🤩🗓️🙏Swipe for the full programme: yoga...
05/09/2026

A full day of free yoga, meditation and workshops is coming Saturday 19 September 🤩🗓️🙏

Swipe for the full programme: yoga and meditation classes, talks, workshops for women and for men, and delicious homemade lunch. Come for one session or stay the whole day, 10am to 8pm. Bring a friend or come alone.

Every session is a taste of the courses that start the week after. Ta**ra starts Monday 21st Sept (Mondays in London, Tuesdays in Oxford) and Yoga starts Tuesday 22nd September (Tuesdays in London, Wednesdays in Oxford). So if you've been meaning to try Tara, this is the day to do it!

It's all free. Reserve your place through the link in our bio 🔗

The ta***ic tradition defines love as a gradual, ecstatic expansion of consciousness, from the finite towards the infini...
04/09/2026

The ta***ic tradition defines love as a gradual, ecstatic expansion of consciousness, from the finite towards the infinite. From condition, to beyond condition.

This inner state of expansion from our limited self to our truest Self is a longing that so many of us have, deep inside, and it's the purpose of every spiritual tradition in one way or another.

Which makes love much more than just an ingredient of life that makes us feel good, it is vital. It is a path of transformation in its own right, perhaps the simplest one, and without it no amount of technique will carry us very far.

Sri Yukteswar is one of the sages our yoga and ta**ra courses draw on, and ⭐️ new courses begin this autumn⭐️

Get a taste of them at our free Open Day, Saturday 19th September. Link in bio 🔗

**ra

26/08/2026

"At the end of the day, I used to feel completely exhausted." 🥱💤

Chris, Hassan and Leticia all experienced something similar when they started practising regularly...

More energy, vitality, & health. Your family, friends or colleagues start to notice that you look and seem more energised and alive ✨

(We hear this from students a lot!).

If you're always longing for more vitality, health, wellbeing, and energy, come and try a class for yourself.

New yoga and ta**ra courses open this autumn, or meet us at our FREE Open Day on Saturday 19 September.
🔗 Link in bio.

22/08/2026

Who am I? Why am I here? What is truly real?

If you never quite managed to change the subject, this is for you. One free day to sit with the questions properly: real classes, talks and meditations at our London centre.

Free Open Day, Saturday 19 September, 10am to 8pm. Drop in for one session or stay all day. Reserve through the link in bio.

Address

Tara Yoga Centre, 25-31 Ironmonger Row
London
EC1V3QW

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+442072518626

Website

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