Tara: Yoga ⅼ Tantra ⅼ Spirituality

Tara: Yoga ⅼ Tantra ⅼ Spirituality We aim to reveal essential and traditional spirituality. We teach physical techniques, as well as the fundamental theoretical principles of yoga and tantra
(1)

An ancient Yogic detoxification technique, Sanka Praksalana is a powerful, simple purification practice that can be done...
12/06/2026

An ancient Yogic detoxification technique, Sanka Praksalana is a powerful, simple purification practice that can be done easily in your own home 💦

Unlike colonic irrigation, enemas or other modern procedures that only cleanse the large intestine, sanka praksalana cleans the entire digestive system.

It is a genuine, inexpensive yogic alternative to colonic hydrotherapy, and offers many benefits, such as weight loss, clearer skin, diminishing symptoms of IBS and eliminating toxins.

It is recommended to perform Sanka at least twice a year, to refresh and reset the vitally important digestive system. The technique is simple and accessible, but guidance and support during the first executions of this technique makes all the difference.

Join experienced Yoga teacher Alina online for an at-home workshop, where you can perform the technique with full support, as Alina guides the steps and answers your questions.

This is rare opportunity to be fully supported in performing this hugely healing, ancient procedure.

We encourage you to take this step towards a happier, healthier and more radiant you!

🗓️ Sanka Praksalana. Sat 13th June, 8:30am-12:30pm.
📍Online

In long-term relationships, it is so easy for daily life to take centre stage.Careers, responsibilities, finances, famil...
11/06/2026

In long-term relationships, it is so easy for daily life to take centre stage.

Careers, responsibilities, finances, family, household tasks and endless to-do lists all have their place. But over time, the deeper purpose of a relationship can quietly fade into the background.

A relationship is not only a partnership for managing life.

It is also a path of growth, love, intimacy and awakening.

Even after many years together, we can forget this deeper vision. We need regular moments of remembering - time to reconnect, to appreciate one another, and to renew the shared intention to grow together.

Like any living organism, this deeper dimension of relationship flourishes when it receives attention and care.

💗 An invitation for you:
Take a few moments to reflect on the higher dimensions of your relationship.
How much of your time together is devoted to managing life?
And how much is devoted to nurturing your connection, your growth and depth as a couple, and the deeper qualities that first drew you together?

Join us for our upcoming Ta***ic Couple Relationship Workshop this Saturday, where we will explore how to build strong foundations for a relationship that can grow in love, intimacy and depth over time.

🗓️ Sat 13th June, 11am-5pm, London
🔗Book via link in the bio

**ra

Relationships can become one of the most powerful paths of growth, healing and transformation.In this workshop, we will ...
09/06/2026

Relationships can become one of the most powerful paths of growth, healing and transformation.

In this workshop, we will explore the Ta***ic approach to couple dynamics, looking at how intimacy, attraction, challenges and love can all become part of a deeper journey of connection.

You’ll receive practical tools and embodied insights to help you build stronger foundations, restore harmony when difficulties arise, and deepen the love, presence and erotic connection between you.

This workshop is for couples who want to deepen and strengthen their relationship, and it is also open to individuals who wish to better understand relational dynamics and consciously prepare for a more aligned and fulfilling partnership.

Come and discover relationships through the lens of Ta**ra - as a path of love, growth and transformation.

🗓️ Saturday 13th June, 11am – 6pm
📍 Old Street, London
Book via the link in bio.

**rayoga

Rediscover the body as a sacred temple 💖Learn how to awaken and share subtle energies, deepening intimacy and opening th...
09/06/2026

Rediscover the body as a sacred temple 💖

Learn how to awaken and share subtle energies, deepening intimacy and opening the door to profound connection ✨

Discover your erotic persona and move beyond habitual patterns of numbness, routine, or superficial intimacy.

Workshop 3: Erogenous Zones – The Sanctuary of Spirituality
🗓️ Friday 12th June, Oxford

*****ra

07/06/2026

A week-long retreat dedicated to awakening the Soul, and discovering what it means to truly live from it.

Set in the beautiful nature of the Peak District, this retreat is an invitation for those who feel the call for something deeper, to step away from the noise of daily life and reconnect with what is most essential within.

Through simple, authentic and deeply effective spiritual methods, we will explore the different dimensions of our being - the body, breath, mind, emotions, intuition and inner beatitude - discovering how each can become part of a more soulful way of living.

Each day will weave together practice, presence, nature, joy, play and real connection. Because spiritual life is not separate from daily life - it is found in how we move, feel, relate, laugh, rest, listen and love.

Afternoons will offer deeper inner exploration, while evenings will bring reflection, warmth, connection and the simple beauty of being together.

This retreat is for those who long to live with more presence, more meaning, and a clearer connection to the quiet guidance of the Soul.

✨ Come to rest, remember, and return home with something real to carry into everyday life.

Join us this summer in the Peak District. Book your place via the link in our bio.

Events this month - it's a big one! 😍💗 Introduction to the K**a Sutra - Part 3: Erogenous ZonesFri 12th June, 6-9pm • Ox...
05/06/2026

Events this month - it's a big one! 😍

💗 Introduction to the K**a Sutra - Part 3: Erogenous Zones
Fri 12th June, 6-9pm • Oxford
Rediscover the body as a sacred temple. Learn how to awaken and share subtle energies, deepening intimacy and opening the door to profound connection.

🕉️ Shivaratri Meditation
Free • Sat 13th June, 9:15pm • London
Join us on the sacred night of Shivaratri, just before the New Moon, for a powerful meditation honouring Shiva and guiding us back to our deepest essence.

💧 Powerful Yogic Cleanse - Sanka Praksalana
Sat 13th June, 8:30am-12:30pm • Online
Be guided through an ancient yogic detox practice that gently cleanses the digestive system, supporting better digestion, clearer skin and renewed vitality.

❤️ Ta***ic Couple Relationship
Sat 13th June, 11am-5pm • London
Explore the Ta***ic approach to couple dynamics, with practical guidance for building strong foundations for a relationship that can grow in love, intimacy and depth over time. For singles and couples.

✨ Timing Your Life
Free talk • Sun 14th June, 7-8:30pm • London
Discover how aligning with astrological rhythms can help you harmonise your inner world with the cosmic pulse, so life begins to support you rather than feel like something to swim against.

🕯️ Candlelight Couples Yoga - Solstice Special
Fri 19th June, 7-9pm • London
Join us for a special solstice edition of couples yoga. Yoga practised in pairs is a beautiful way of deepening connection with both our own being and the other. Suitable for romantic couples or friends.

🌞 Summer Solstice Stonehenge and Old Sarum Meditations
Sat 20th June - Sun 21st June
Following the sunrise meditation at Stonehenge, we will meditate over the exact summer solstice moment at the ancient site of Old Sarum, with the intention to support the reawakening of genuine spirituality in the world.

🌿 Summer Retreat - Soulful Living
Mon 29th June - Sunday 5th July • Peak District
A retreat dedicated to awakening the Soul and discovering what it means to truly live from it. Explore how every dimension of our being can become a living instrument of soulful living.

Continues in comments.

See links in our bio to book any event!

A retreat dedicated to awakening the Soul, and discovering what it means to truly live from it. 💖Set in the breath-takin...
04/06/2026

A retreat dedicated to awakening the Soul, and discovering what it means to truly live from it. 💖

Set in the breath-taking nature of the Peak District, this week-long retreat is a heartful invitation for those who feel the Call

We will explore how every layer of our being can become a living instrument of soulful living.

From yogic perspective these layers include:
✨ physical body
✨ energetic body
✨ mind and emotions
✨ supramental-superior intuition
✨ the sheath of beatitude

This retreat is for those who long to live with more presence, more meaning, and a clearer connection to the quiet guidance of the Soul.

✨ Come to rest, remember, and return home with something real to carry into everyday life.

Join us this summer in the Peak District - book your place via the link in our bio.

🗓️ Soulful Living Retreat: 29th June - 5th July
📍Peak District

02/06/2026

💗 This Sunday for women: The Art of Leading with Soft Power, with guest teacher Catalina Paun

Step into your power and embrace your unique feminine gifts. This masterclass is a great step in becoming a happier, more successful and more confident woman!

Key points of the Masterclass
1. The Pillars of Conscious Leadership & Redefining Success
2. Awakening the Soft Power – an extraordinary gift all women can access!
3. Energy management – Success is not about time, it’s about energy!
4. Conscious Communication – a shift of paradigm that can transform completely your relationships
5. Emotional Alchemy – understanding our complex emotional nature will unblock our capacity to master our emotions
6. Finding our Higher Purpose!

Don’t miss this opportunity to redefine what it means to be a leader. Step into your power and embrace your unique feminine gifts.

Masterclass for women
7th June, 10am - 6:30pm • London
Find out more.

Across the ages, legends and folklore from various cultures have spoken of a hidden, mystical ‘country’ that has been fo...
30/05/2026

Across the ages, legends and folklore from various cultures have spoken of a hidden, mystical ‘country’ that has been found and entered only by a chosen few.

This sacred land is known by different names such as Shangri-La, Belovodia, and Shambhala.

It is said to be inhabited by sages who secretly work together in accordance with the Godly Will to guide the course and evolution of humanity, intervening whenever necessary.

Join Austin in this free talk for an exploration of the legends, prophecies and accounts of those who appear to have visited Shambhala – the spiritual centre of Planet Earth.

We will also meditate together aiming to establish a subtle communion with the mysterious realm of Shambhala and the ‘King of the World’.

🗓️ Sunday 31st May, 7-8:30pm, London
Book via link in bio

29/05/2026

Somewhere beneath the noise, rush and repetition of daily life, many of us feel a longing for something deeper. A longing for presence, meaning, truth & SOUL.

Our Summer Retreat "Soulful Living' is an invitation to step away from the intensity of modern life and reconnect with what is most essential within yourself.

Held in the beautiful nature of the Peak District, this week-long retreat offers a rich journey through Yoga, meditation, and Ta**ra, to awaken the Soul and discover what it truly means to live from it.

Through authentic, simple, yet deeply effective spiritual methods, connected with the five sheaths/koshas - physical, subtle breath, mind and emotions, supramental-superior intuition and the sheath of beatitude - we will explore how every dimension of our being can become a living instrument of soulful living.

Expect:
🌿 Daily yoga and meditation
🌿 Inspiring talks and workshops
🌿 Time in nature and space to breathe
🌿 Reflection, connection and joyful togetherness
🌿 Practical tools for living with more awareness and soul

We have been holding this annual retreat since 2005, and each year it becomes a deeply meaningful experience for those who join us.

🗓️ Monday 29th June – Sunday 5th July, Peak District UK

**ra

Address

Tara Yoga Centre, 25-31 Ironmonger Row
London
EC1V3QW

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+442072518626

Website

Alerts

Be the first to know and let us send you an email when Tara: Yoga ⅼ Tantra ⅼ Spirituality posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Tara: Yoga ⅼ Tantra ⅼ Spirituality:

Shortcuts

Share

Category