Our Parks UK

Our Parks UK Join our Community and get . Free group exercise across UK Parks. Free live online classes. Funded by our longstanding partners
.

Founder Let's make the UK The home of free and affordable outdoor exercise.

01/08/2026

That’s a wrap for another year! 💖🏃‍♀️🏃‍♂️

Every year, Our Parks is proud to be the official warm-up partner for across all the London events.

A huge thank you to our incredible coaches, who volunteered their time to help get thousands of participants warmed up and ready to go. Your dedication makes such a difference. 💚

Well done to everyone who took part, raised money, and helped support the fight against cancer. You should all be incredibly proud.

See you all again next year!

Let’s get it! 🚀

MoveMore LetsGetIt

29/07/2026

Good morning, Parkers! 🌿☀️ It’s !

Let’s start the day with movement and set ourselves up for a great day ahead. 🙌

Here’s a gentle morning yoga flow to wake up the body, loosen those muscles, and clear the mind. 🧘‍♀️💚

Take a few minutes for yourself, breathe deeply, move with purpose, and enjoy the benefits of getting active first thing.

Let’s get it! 🚀

MoveMore Wellbeing LetsGetIt

22/07/2026

🚴‍♂️ Big news, Parkers! ☕💚

This Saturday, we’re teaming up with for a FREE Bike Ride, Workout & Coffee with ! 🙌

Lime has kindly provided free ride codes for everyone taking part, and you can also get a FREE helmet if you need one.

Simply head to the Our Parks website to book your place, then join us for a morning of movement, fresh air, great company, and coffee! 🚴☕💪

02/07/2026

🔥 Here’s your afternoon Exercise Snack! 💪

30 seconds of marching 🚶‍♀️
30 seconds of squats 🦵
30 seconds of lunges 🔥
30 seconds of pulse squats 💥

Complete the circuit, rest if needed, then repeat for 3–5 rounds depending on your fitness level.

Short, simple, and effective—every bit of movement counts!

Let’s get it! 🚀

It’s let’s stay strong 💪
04/03/2026

It’s let’s stay strong 💪

IIt’s , Parkers! 💪🔥If you commit to 3 x 30 minutes at the start of the week, you’re far more likely to complete it.Comm...
02/03/2026

IIt’s , Parkers! 💪🔥

If you commit to 3 x 30 minutes at the start of the week, you’re far more likely to complete it.

Commit before lunch.
Diarise it.
Post it when you’ve done it.

Small actions. Big consistency.
Let’s go, Parkers! 🙌

MoveMore

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