Body Design By Jai

Body Design By Jai Body Design By Jai is an online fitness & nutrition company.

25/08/2026

As we near the end of the 28 DAY AB CHALLENGE, prepare yourself for a BRAND NEW UPPER BODY WORKOUT dropping next week.

TUES SEPT 1ST

🗓️ Save the date!



Helping you get that 6 pack!We all have to start somewhere and it is a process. Each workout brings you closer to achiev...
20/08/2026

Helping you get that 6 pack!

We all have to start somewhere and it is a process.

Each workout brings you closer to achieving your fitness goals.

So let’s get going!

BODY DESIGN BY JAI 💪🏼

Or you could do a good workout! 😆What’s your favourite kind of training?Full body?Cardio?Strength?Abs?Upper body?Lower b...
17/08/2026

Or you could do a good workout! 😆

What’s your favourite kind of training?

Full body?
Cardio?
Strength?
Abs?
Upper body?
Lower body?
Flexibility?

At BODY DESIGN BY JAI we offer all types of training!

For more info DM me 💪🏼

Join the movement

10/08/2026

MONDAY MOTIVATION

Have you started the 28 DAY AB CHALLENGE yet?

It’s Monday, let’s go!

True story!The harder I push your training = The more I care 💁🏻‍♀️As a trainer, I know what you are capable of and when ...
08/08/2026

True story!

The harder I push your training = The more I care 💁🏻‍♀️

As a trainer, I know what you are capable of and when progressions are required. If I push you, it’s because I know you can do it!

Happy Saturday!

BODY DESIGN BY JAI

Well have you? Check the last post on my grid for tips and video of the challenge.ABS FOR AUGUST!!! Got questions? Drop ...
03/08/2026

Well have you?

Check the last post on my grid for tips and video of the challenge.

ABS FOR AUGUST!!!

Got questions? Drop me a DM

BODY DESIGN BY JAI

It’s coming!It’s FREE!It’s a burner!The only question is…ARE YOU READY TO GET RIPPED?28 DAY AB BURNER CHALLENGE DROPPING...
31/07/2026

It’s coming!

It’s FREE!

It’s a burner!

The only question is…

ARE YOU READY TO GET RIPPED?

28 DAY AB BURNER CHALLENGE DROPPING TOMORROW AUG 1ST

BODY DESIGN BY JAI 💪🏼

BRAND NEW 28 DAY AB CHALLENGE IS COMING FOR YOU!This SAT AUGUST 1STAre you ready????BODY DESIGN BY JAI 💪🏼
27/07/2026

BRAND NEW 28 DAY AB CHALLENGE IS COMING FOR YOU!

This SAT AUGUST 1ST

Are you ready????

BODY DESIGN BY JAI 💪🏼

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