Suspended Fitness

26/08/2026

This 5 week pole course, at Antenna Studios, Crystal Palace, London, SE19
…Is for Total Beginner’s.
You’ll all be starting together from zero, in a fun and supportive environment.
To book visit us at www.suspendedfitness.com
5 week course (£100)

28/07/2026

It’s a true story ….

17/07/2026

I hope you don’t choose drop ins or PAYG for your pole training.

10/06/2026

Yes! You are an intermediate now.
It’s been a please teaching you and watching you progress, you are golden!
Come and pole with us.
www.suspendedfitness.com

20/05/2026

18/05/2026

Do something you’ve been meaning to try for ages.
You will achieve more than you could imagine and have the most fun whilst working out your entire body.

To book :
suspendedfitness.com

18/05/2026

23/03/2026

It’s time to take the plunge and do something you’ve been wanting to do for ages!
Our 5 week, Total Beginners pole course, is exactly what you need. Taught by the best in the business, in a fun and safe environment.
This 5 week course, will be starting on Monday 13th April from 8.00-9.00pm
At the Brockwell Lido, Herne Hill, London, SE24
Don’t hang about, as spaces are very limited.

https://suspendedfitness.com/what-we-offer?comp=Beginner