Jadepilates Well-being studio

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Jadepilates Well-being studio jadepilates offers personalised equipment based Pilates 1:4, 1:2, & 1:1 at Milestones Health & Well-being Hub on Royal Parade, Chislehurst.

🏅The highest standard of teaching, with  Denyce is a experienced yoga teacher and yoga teacher trainer. She is a Pilates...
22/10/2026

🏅The highest standard of teaching, with

Denyce is a experienced yoga teacher and yoga teacher trainer. She is a Pilates matwork, Reformer and pre and postnatal teacher.

😊Denyce is a popular and valued member of the jadepilates team, who prioritises inclusion and whole body connectivity.

🧘‍♂️Start your week with a relaxing and invigorating class.

✨️A high level of attention with only 8 places available.

Mats and pops provided.

Book via Mind-Body online:

https://clients.mindbodyonline.com/classic/ws?studioid=213886&stype=-7&sTG=29&sVT=21&sView=day&sLoc=0&sTrn=100000023&date=2026-11-02

Contact [email protected]



Spaces available 😊
18/10/2026

Spaces available 😊

18/10/2026
Half term and we're here. Classes every day and plenty of space for 1:1 appointments if you're just getting started, or ...
18/10/2026

Half term and we're here. Classes every day and plenty of space for 1:1 appointments if you're just getting started, or would like to treat yourself to all the attention 😊

Monday Tasha Bermingham
Tuesday Jade and AngieAngePilates
Wednesday Monica Giacomin (also with Thai Massage appointments) and Sam Sam Walker
Thursday Angela and Jade
Friday Jade
Saturday Angela

For those of you who take class with Angela, beware! She has been in LA taking Pilates classes so will have new, dastardly tricks to share with you 🤣

Milestones
Free Spirit Reiki and Tarot

Dancers!We haven't scheduled dedicated classes this half term but if you are known to us we will find space for you.Keep...
16/10/2026

Dancers!

We haven't scheduled dedicated classes this half term but if you are known to us we will find space for you.

Keep an eye on our general schedule over the next two weeks and we will book you in to our 1:4 classes.

We will tailor to your needs: balance, turn out, jumps, mobility, extentions, relaxation! It's always a pleasure to see our regular dance students 😊

Contact [email protected] to enquire or DM

⭐️Book now for our third Teacher Special!MORE REFORMER!📅Friday 6th November 2026⏰️2-5pmLead by Bridget Montague📍jadepila...
12/10/2026

⭐️Book now for our third Teacher Special!

MORE REFORMER!

📅Friday 6th November 2026
⏰️2-5pm
Lead by Bridget Montague
📍jadepilates, Royal Parade BR7 6NW

Book via Mind-Body online

£80 for 3 hours of questions and curiosity, deepening our understanding of the method and our physical practice of it

💗All Pilates teachers welcome! From those new to a traditional studio setting, to those who have been teaching the full method for years.

We will bring our unique, personal persepectives and our different training to explore this valuable method of Pilates we continue to learn from.

Milestones

Pilates Foundation - SPM approved training provider
Body Control Pilates




Getting there with AI 🤣After 25 years full time teaching people Pilates, I haven't kept up my admin skills 🤣Monica Giaco...
11/10/2026

Getting there with AI 🤣

After 25 years full time teaching people Pilates, I haven't kept up my admin skills 🤣

Monica Giacomin
Free Spirit Reiki and Tarot
Lisa Ume

If you are new here, please email me [email protected]
🙏🏻

11/10/2026

Thank you , and for a blissful morning of wellbeing 🧘‍♀️

We enjoyed Yin Yoga, Apparatus Pilates and Hypnosis, and left feeling lighter and relaxed.

Thank you everyone who attended 🙏🏻

📆Sunday 15th November⏰0930 - 1300✨Well-being morning at jadepilates📍Royal Parade, Chislehurst BR7 6NWwith sound healing,...
10/10/2026

📆Sunday 15th November
⏰0930 - 1300

✨Well-being morning at jadepilates
📍Royal Parade, Chislehurst BR7 6NW

with sound healing, apparatus Pilates and TYM self care

A morning of deep rest, intentional movement, breathwork and massage, to ease your body and mind.

🎵 Sound Bath for deep rest with Lisa Ume

🏋️‍♀️Apparatus Pilates with the jadepilates team, to integrate whole body movement

💆Thai Massage inspired self care with Monica Giacomin, to revitalise

£65 per person
Refreshments included

BOOK NOW ⬇️

https://clients.mindbodyonline.com/classic/ws?studioid=213886&stype=-7&sTG=33&sVT=26&sView=day&sLoc=0&sTrn=100000001&date=2026-11-15

🎵 SOUND BATH
Lisa (photo 2) will guide the group into a calm, grounded state that helps the nervous system settle. There's nothing 'to do' and no experience required. Lisa will use a gong, crystal and Tibetan bowls, chimes and other gentle instruments.

💜TYM SELF CARE
Finish the morning with a Thai Yoga Massage inspired workshop, with Monica (photo 4).

Monica will teach TYM techniques for self care, focussing on releasing tension and promoting ease of movement throughout the body.

In particular Monica will guide us through massage of the feet and legs, to help us balance and feel ready for movement and adaptability through the whole system.

🧘‍♀️Sandwiched between Yoga and Massage will be Pilates, across two rooms with all of the traditional apparatus. Spend time moving through the barrels, reformer, cadillac/tower, wunda chair and small apparatus, always with a high level of attention and detail.

ONLY 10 PLACES AVAILABLE

Contact [email protected]


ume.sound.baths

📆Sunday 15th November ⏰0930 - 1300✨Well-being morning at jadepilates📍Royal Parade, Chislehurst BR7 6NWwith sound healing...
10/10/2026

📆Sunday 15th November
⏰0930 - 1300

✨Well-being morning at jadepilates
📍Royal Parade, Chislehurst BR7 6NW

with sound healing, apparatus Pilates and TYM self care

A morning of deep rest, intentional movement, breathwork and massage, to ease your body and mind.

🎵 Sound Bath for deep rest with Lisa Ume

🏋️‍♀️Apparatus Pilates with the jadepilates team, to integrate whole body movement

💆Thai Massage inspired self care with Monica Giacomin, to revitalise

£65 per person
Refreshments included

BOOK NOW ⬇️

https://clients.mindbodyonline.com/classic/ws?studioid=213886&stype=-7&sTG=33&sVT=26&sView=day&sLoc=0&sTrn=100000001&date=2026-11-15

🎵 SOUND BATH
Lisa (photo 2) will guide the group into a calm, grounded state that helps the nervous system settle. There's nothing 'to do' and no experience required. Lisa will use a gong, crystal and Tibetan bowls, chimes and other gentle instruments.

💜TYM SELF CARE
Finish the morning with a Thai Yoga Massage inspired workshop, with Monica (photo 4).

Monica will teach TYM techniques for self care, focussing on releasing tension and promoting ease of movement throughout the body.

In particular Monica will guide us through massage of the feet and legs, to help us balance and feel ready for movement and adaptability through the whole system.

🧘‍♀️Sandwiched between Yoga and Massage will be Pilates, across two rooms with all of the traditional apparatus. Spend time moving through the barrels, reformer, cadillac/tower, wunda chair and small apparatus, always with a high level of attention and detail.

ONLY 10 PLACES AVAILABLE

Contact [email protected]


ume.sound.baths

Address

Maitland Medical Milestones, Royal Parade, Chislehurst
London
BR76NW

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