Have Faith sleep

09/04/2025

I’ve said it before and I’ll say it again…

“Evidence-based” doesn’t always mean helpful, relevant or true for YOUR baby.

Most of the research being thrown around is based on lab studies, parental reporting, older children, adults even and a whole bunch of averages!

And you know what, that’s absolutely fine, science has its place but when it’s used like a rule book, with no context, no flexibility, and no real-life understanding, that’s where I check out 🏃‍♀️

Evidence is a guide, not gospel and definitely not a reason to ignore the baby and child that’s right in front of us 🧡

Iman xx

21/03/2025

It really is that simple. There’s no magic tricks or wands.

Iman xx

16/03/2025

You’re trying so hard to get sleep on track… but what if the way you’re helping is actually making it harder?

This one mistake is more common than you think and once you spot it, everything changes.

Ready to find the balance? Let’s dive in.

Not sure if you’re doing too much or too little? Drop me a DM with “SLEEP” and let’s figure it out together

Iman xx

13/03/2025

You don’t have to stay stuck in sleep struggles.

Comment “ME” and let’s find a solution for YOU!

Hi, I’m Iman 👋🏼 Helping you rethink baby sleep because babies don’t need fixing, just understanding 🧡

11/03/2025

You are constantly told that if your baby could just self-settle, sleep would improve.

Unfortunately, self-settling isn’t the secret to better sleep. In fact, it’s often the last piece of the puzzle, not the first.

Yes, self-settling is a very helpful skill, but it’s just that, a skill. It is not a magic solution. When everything else is in place, babies naturally settle better. If things are off, no amount of self-settling will magically “fix” sleep.

Have you ever been told that self settling is the key to better sleep?

29/01/2025

I spent years trying to ‘get back to myself’ after becoming a mum… until I realised I was never meant to.

Because here’s the thing, motherhood doesn’t take your old self away. It transforms you. And once I understood why, everything changed.

Swipe through to find out why you’re not lost, you’re evolving!

Save this for the days you need reminding, and share it with a mum who feels like she’s losing herself right now 🧡

Hi 👋🏼 I’m Iman. Not your average sleep consultant, forget everything you’ve been told about babies and sleep. I go against the grain and I can’t help you get your old self back but I can help you follow your baby’s natural rhythm to improve sleep naturally and simplify your parenting journey 🧡

21/01/2025

Let me be honest: I’m not for everyone 🤷🏻‍♀️

If you’re looking for quick fixes, traditional sleep training, or advice that relies on co-sleeping, we won’t vibe. And if you want someone to tell you to just “push through the exhaustion” or “it’s normal for babies to never sleep,” I’m definitely not your person.

I know firsthand how hard it is to make a change and stay consistent. I’ve done this in person with families and that’s why my support is so intensive. I guide you through every nap and bedtime, adapting as your baby’s needs change, so you’re never left feeling unsure or alone.

My approach isn’t about rigid rules or normalising bad advice. It’s about giving your baby enough autonomy to help you understand their likes, dislikes, and what they truly need to feel secure and sleep well. It’s a balance of connection and space; because babies thrive when we trust and respond to them.

If you’re ready to stop settling for the noise and start trusting your baby, DM me to get started, I’d love to help 🧡

13/01/2025

13/01/2025

13/01/2025