YANA Pilates PRO - specialist for Professional Dancers and Elite Athletes

YANA Pilates PRO - specialist for Professional Dancers and Elite Athletes Certified Stott Pilates Instructor, Registered Specialist Practitioner for Dancers, Performance Enh She has a real gift for motivating her students.

PEOPLE'S COMMENTS AND FEEDBACK:

I have had the privillege attending Yana Yanezic's classes twice a week for almost three years.Her knowledge of Physiology,and her scrupulous attention to the capacities and needs of the individual, have created a very safe environment in which I, and my fellow class members , have been able to become stronger, and, I am sure, avoid future injury. More able class

members, including athletes and dancers, have also found her classes extremely beneficial. Her natural authority, evident professional skills and kindness have created an excellent working environment in which all ages-literally from 18 to 80, are able to work together and increase in strenghth and flexibility. As an ex-teacher myself, (though not of Pilates) I appreciate that she has a most admirable control of her classes, in which you can always hear a proverbial pin drop. The fact that her classes are, in general, full to capacity in a fairly inaccessible corner of the Borough, and that such a large proportion of her students attend twice a week over years attests to how highly she is valued. An admirable young woman. Jennifer A M Poole (Mrs)


I can not stress enough of how amazing Yana's class is, her experience is vast and I am happy to say that my skiing muscle strain has improved, lowerback out of trouble, I am ready for a new coaching season! Thanks Yana, I shall take you with me :):)
Marcus Holmer, skiing instructor


I've been attending Yana's classes for a few months now, and I'm progessing and feeling much stronger and more controlled than before. Canavan Connolly, actor


Yana's Pilates made a miracle, after nine days of neck pain, it is gone now! Lara, actress


Yana is an extremely knowledgable and passionate instructor,she moves gracefuly like a swan,she is extremely encouraging and inspiring,beautiful, giving and modest. I love your classes! Andrea Molko, Production Coordinator

Thank you for all your dedication and mastery,generosity and making me sweat. Your laughter is contagious! My back is feeling great and and I am turning into toned Mathew!!! Many thanks, loving your classes! Mathew Burke, IT consultant


thank you for understanding my needs so well Yana,glad to have found you ! Emma, ballet dancer


thank you for comments so far,makes me happy seeing your improvements:):)
Jana


Thank you for improving my hyperflexibility, have much better control now! hugs, Gary
gary


Yana turned my body into slender elegant muscle! most gratifying pilates classes ever, thank you! andrea




© YANA PILATES PRO

17/05/2026
26/10/2025

Well done to my client Regina a competitive squash athlete for getting over her injury and being back on court 😀
Makes me happy 😀

So true !!
13/12/2024

So true !!

17/07/2024

Reformer alone is . It could be “pilates based” if the exercises are recognisable in Pilates publications

“The system of exercise created by Joseph Pilates is practiced as Comprehensive Pilates today. The original method involved specifically designed exercises, most of which required access to a range of apparatus. Today, practices that are unrecognisable as Pilates’ original method now dominate the fitness industry, with substantially modified exercises and an emphasis on matwork. While the number of health publications reporting the use of Pilates is increasing exponentially, there is lack of clarity as to which exercises and pieces of apparatus are used in each study. The changing landscape of Pilates, that includes the introduction of Reformer-only classes, adds complexity. In this article, we describe the spectrum of Pilates-related practice and describe an approach to more clearly define the terms for professionals, practitioners and researchers, and for the public. We recommend that, in addition to the term Comprehensive Pilates, Pilates-based matwork is reserved for programmes that do not use apparatus but employ a variety of mat exercises, based on those originally developed by Joseph Pilates. If the exercises are not close to those originally described Pilates, whether or not apparatus is used, the term Pilates should not be used as a label, particularly in the context of alternative, complementary and integrative medicine. “

https://www.heraldopenaccess.us/article_pdf/9/pilates-in-2024-useful-clinical-tool-or-commercial-catchphrase.pdf

14/09/2023
My happy face when get a visit at work 😀😀😀😀
04/12/2022

My happy face when get a visit at work 😀😀😀😀

14/11/2022

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London

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Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 12pm - 7pm
Sunday 12pm - 7pm

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