Natalie Wright Pilates

28/01/2026

New Year , Same me ✨

01/12/2025

✨Give the gift of feeling good ✨
1st December - it’s your gentle reminder (and my shameless plug ) that Pilates gift vouchers are available - suitable for anyone - beginners , improvers or someone who just needs some “me time “ .
Available to purchase through my website or just DM me !

15/02/2023

Wow! Obviously I knew I hadn’t posted on here for a while but I didn’t realise it’s been over a year since I posted any Pilates content !! So ..
Let’s introduce ourselves properly , I’ll go first …..

I’m Natalie a Pilates instructor living and working in London . I have been teaching Pilates for 10years and before that I was a professional dancer for 16years - dancing for the likes of Whitney Houston , Take That , Elton John and Robbie Williams. .
I am a Fully Certified STOTT pilates instructor , meaning I teach matwork, reformer , Cadillac , chair and barrels . I love the variety of clients that walk into my studio from beginner to advanced , the injured to the elite athletes (often one and the same !) ..
But I have a special interest / passion in Breast cancer rehabilitation and pre- post natal Pilates .
After qualifying as an instructor I began teaching at various pilates studios before moving to a sports medicine clinic and a ballet school . Cut to now and I teach full time for a family in London as their personal Pilates Instructor whilst fitting in my own clients in my fully equipped studio at home around that .
Oh and i am also a wife and mummy💕

Now your turn .. who are you ? Introduce yourself below 👇🏻
(You’re still allowed to play if I know you )

31/12/2021

Watching the sunset for the final time in 2021 🌅 Wishing you all a happy and healthy 2022 💛

23/08/2021

I’m back !! I have been pretty quiet in here lately but I have just spent a beautiful couple of weeks away in the sunshine with my little family - lots of sun , sea , sand and sangria and 0 Pilates and it was bloomin lovely 💕 ** disclaimer this photo is from last years holiday - there really was zero exercise on this one except from a bit of “choo choo waa” at the kids disco every night (if you know you know !!) 💃🏼.
As amazing as it was my body is crying out to move! So come join me Online this Thursday 7.30pm UK time for Dynamic Pilates . Book through website - link in bio . ! See you there 😘

29/03/2021

29/03/2021

☀️FREE CLASS ALERT☀️ This week marks 1 year since I had to move my Pilates business online and I first heard of zoom !!🙎🏼‍♀️ To thank everyone for their continued support and also just to say a massive well done to us all for making it through this last year, there is 30 minute Pre recorded Power Pilates class on the website for you all to enjoy for FREE ! 🤗
Simply Head to the website , book the class as usual (you will see that it is free ) , you’ll then be emailed the link for the class. The link will last 7 days from the day you book so you can do the class whenever , wherever you like ..: as many times as you like ! (Unfortunately this is not where the video was filmed .... but we can keep dreaming ☀️☀️☀️)

15/03/2021

This weeks Online classes are now up on the website to book .
Dynamic Pilates Thursday 7.30pm - (class recordings are available if you can’t make the class .)
And this weeks Pre-recorded class is a 30minute Full body Pilates workout but with a focus on our glutes 🍑 Remember when you buy the class the link last 7 days so you can do it whenever you like , as many times as you want ! With a new class being released every week ! So no excuses not to move your body with me this week ! 😜x

08/03/2021

🌟NEW PRE-RECORDED CLASSES🌟
It is now easier then ever to work out with me ! Every Monday there will be a new Pre-recorded class available for you . You book the class via the normal way on the website and then you will receive the video link via email the same day . The link will last 7 days so you can take the class at whatever time you want , as many times as you like ! The videos are 30 minutes long and £5 to purchase . It will be like you’re working out in the studio with me ! X

05/03/2021

🌟It’s been a blast 🌟 My last week is complete ! I have absolutely loved my 3 years being part of the team at the clinic in Canary Wharf, I had always wanted to work in a clinical setting and feel very grateful to have worked alongside such a talented team ! Massive thanks to the boss man - always supportive , never flinched when I turned up to work on several occasions with a baby in tow as I had no childcare and pretty much interrupted every workout I ever did 👊🏼 It’s on to a new adventure for me but to all my PSM clients/ patients I leave you in the very safe hands of and (when she’s allowed back in the country 😜) x

03/01/2021

And just like that we’re back !!! I know Christmas and New Year was different this year for so many but I hope you managed to find some joy in it still in some small way !
I am back online this week with classes -
Monday 12.30pm - Express Pilates (30mins)
Tuesday - 7.30pm - Mixed Ability Pilates ** NEW CLASS
Thursday 7.30pm - Dynamic Pilates
Now I’m definitely not a fan of the “ New Year / New You “ mantra but if you’re one of those people who like to use the start of the New year to set new goals or intentions for the year ahead then there’s nothing wrong with that ! Whatever they may be maybe ! And if “Trying Pilates” or “taking your pilates practice to the next level” just so happens to be one of them well then I’d LOVE for you to join me😘😘