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Tuesday 7:30pm - 9pm Thursday 7:30pm - 9pm

West London Weightlifting Club

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West London Weightlifting Club

Professional Olympic Weightlifting Club based in North West London NB. Olympic Weightlifting is one of several strands of the sports we specialise in.

* Here is a great opportunity to train like a professional athlete *

Whether you're interested in learning Olympic Weightlifting (in its purest form), improving your technique or just fancy trying your hand at some Strength & Conditioning training, come on down and check us out! Focusing on the 2 main lifts of Olympic Weightlifting (so no 2k runs, followed by squats or endless repetitions).. Ther

e is no 'WOD', and you will not be expected to compete against your fellow club members on a session-to-session basis! This is professional Olympic Weightlifting, the pure way.

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SESSIONS TAKE PLACE EVERY TUESDAY & THURSDAY! Time:
Tuesdays 7:30-9:00pm
Thursdays 7:30-9:00pm

Venue: FOR TUESDAYS
Willesden Sports Centre
Donnington Road,
London NW10 3QX
- Closest train station: Kensal Rise or Willesden Green
- Closest bus routes: 6, 52, 302
- Car park for free parking

Venue: FOR THURSDAYS
Willesden Sports Centre
Donnington Road,
London NW10 3QX

Please bring fluids, trainers and sports/lifting clothing. Prices are subject to change

For more information contact:
LD (Laura Denise) Ramsay-Overall
07956335750
[email protected] OR [email protected]

West London Weightlifting Club
(BWLA Licensed Club)

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ABOUT THE HEAD COACH

Our lead coach is a former International athlete that has competed
on the world stage ... Laura-Denise (LD) our head coach has over 20 years experience first as an International lifter being the first female lifter for
Trinidad & Tobago accumulating many titles and records to her name alongside being a IWF referee and trainer ,she’s also a British weightlifting former champion record holder and course tutor. Her achievements are:

She was also the President of the Trinidad & Tobago Weightlifting Federation (TTOWF ) from 2008- 2021
IWF trainer coach and an IWF weightlifting official
British weightlifting coach and a BWL technical official
British Weightlifting tutor
Head coach of the West London Weightlifting Club ( west london lifters)
level 4 strength & conditioning coach
GP referral instructor
Biomechanics exercise physiology and sports injury technician

HEAD SPORTS THERAPIST

Our in house sports therapist Laurence Carbon is the CEO of Zodiac Arts , which is an established recognition International charity with global status , that specialises in mainstream and disability health and fitness

His achievements are:

General secretary of the Trinidad and Tobago Weightlifting Federation ( TTOWF) 2008-2021
Master technician in the martial art of Lao ma quan Kung fu
West London Weightlifting Club Head sports therapist
British Weightlifting Instructor
Special needs coach
Deep tissue and sport massage facilitator
Practitioner of the ancient art of cupping (toxin elimination)

Between them there is 40+years combined experience...
So you know your in good hands !!! ABOUT THE CLUB

West London Lifters -Zodiac Arts is a company that holds full charity status
(no. 1106475).

08/04/2026

Feel Better Thursday is back tomorrow 💪

A relaxed, beginner-friendly session focused on movement, wellbeing, and feeling good.

🕖 7:00pm – 8:00pm
📍 Willesden Sports Centre
👉Come straight through reception, we’re based on the indoor track
£1 to join – or free if you bring a friend
(First visit only)

No experience needed. Just come along and give it a try.

Limited spaces — first come, first served.

01/04/2026

Feel Better Thursday is back tomorrow 💪

A relaxed introduction to fitness, health, and wellbeing at West London Lifters.

🕖 7:00pm – 8:00pm
📍 Willesden Sports Centre
📍Come straight through reception, we’re based on the indoor track

£1 to join – or free if you bring a friend
(First visit only)

No experience needed. Just come along and give it a try.

👉 Quick question — have you ever tried a
wellbeing session before ?

Limited spaces — just come along, first come, first served.

25/03/2026

Feel Better Thursday is back tomorrow 💪

A relaxed introduction to fitness, health , and wellbeing at West London Lifters.

🕖 7:00pm – 7:45pm
📍 Willesden Sports Centre
📍Come straight through reception, we’re based on the indoor track

£1 to join – or free if you bring a friend
(First visit only)

No experience needed. Just come along and give it a try.

Limited spaces — just come along, first come, first served.

19/03/2026

Feel Better Thursday 💫

If your body’s feeling a bit stiff, tired, or just “off” today… this is your reminder to take a moment for yourself.

I’m running a gentle strength & mobility session designed to help you move, loosen up, and feel better, not exhausted.

✔️ Beginner-friendly
✔️ No pressure, go at your own pace
✔️ Supportive and welcoming

✨ First session £1 or free if you bring a friend

You don’t need to be fit to start, just willing to show up.

Later today at West London Lifters.

Message me if you’d like to join or just come along

16/03/2026

Our last post travelled far and wide around the community, so thank you to everyone who showed interest.

For those who were curious about what happens inside the club, we’re opening the doors for a relaxed Introduction to Fitness health & wellbeing session at West London Lifters.

✔ No experience needed
✔ Beginners especially welcome
✔ Friendly coaching environment

📍 West London Lifters @ Willesden Sports Centre Donnington Rd, London NW10 3QX
📅 EVERY THURSDAY ‼️
⏰ 7:00pm —7:45pm

💲 £1 to join the session – or free if you bring a friend.

£1 introductory session – first visit only.

This community offer is available for a limited time while we welcome new people into the club.‼️

Come along, be part of a community , and see what the club is all about.

Limited Spaces Only ‼️

Send us a message if you’d like to reserve a space.

Strength • Health • Community

14/01/2026

At our club,West London Lifters is about more than just training.
We deliver strength and conditioning for those who want to build real power, confidence, and athletic ability, whether you’re new to lifting or experienced.

Alongside that, we run general fitness and wellbeing sessions that are inclusive, supportive, and designed for everyday people of all ages who want to move better, feel stronger, and stay healthy for life.

And because community matters, we also create holiday camps and Caribbean getaway experiences that blend movement, culture, fun, and connection, giving families and adults a chance to recharge, stay active, and enjoy life beyond the gym.

This is what we do. Fitness, wellbeing, culture, and community all in one place. 🌴🌞🏋🏾🏊🏼🧘🏽‍♂️🏖️ …
our next SYR ISLAND VIBES GETAWAYS @ 6th-13th August 2026

04/01/2026

We officially restart on Tuesday 6th January, and we’re looking forward to welcoming everyone back.

Our club is built around health, fitness, and real-world movement, using a range of training methods to suit different bodies, goals, and stages of life. This isn’t one-size-fits-all training. It’s coached, considered, and community-led.

Members also benefit from significant discounts on our overseas holidays and cultural excursions, giving you the chance to train well at home and reconnect mind and body abroad through carefully curated experiences.

Train with purpose. Move better. Be part of something that goes beyond the gym.

📅 Restart date: Tuesday 6th January ‘26 #

17/12/2025

We’re officially closed for the break.
Thank you to every single person who’s supported the club, attended sessions, and sent kind words over the past weeks. It genuinely means more than you know.
We’ll be back refreshed in the new year.

10/12/2025

Some happy news to share with our follows today. My mum is celebrating her 100th birthday, and this little montage captures just a few of the moments along the way. It feels right to mark it with the community around us.🇹🇹💯💐👵🏽

01/09/2025

We’re back to our full schedule – Tuesdays & Thursdays at 7:30pm! Join West London Lifters and not only build strength here at home, but unlock exclusive perks like half-price access to our Caribbean Health & Fitness Retreat. Train local, benefit global. 🇹🇹🌴🏋🏾‍♂️🧘🏾‍♂️🏊🏽‍♂️☀️

15/06/2025

🌴✨ TWO WAYS TO EXPERIENCE TRINIDAD ✨
Whether you’re craving movement, mindfulness, and wellness…
Or dreaming of rhythm, colour, and cultural celebration —
Island Vibes Getaways offers the best of both worlds.

👣 Join our small group adventures, hosted by us — real people, real passion — right here on our island home.
💪🏽 Fitness + nature? We’ve got you.
🎭 Culture + carnival? You’re in the right place.

📅 Next trip: February 2026
🎟️ Limited spaces | DM to register interest or ask questions!

Address

Willesden Sports Centre, Donnington Road
London
NW103QX

Opening Hours

Tuesday	7:30pm - 9pm
Thursday	7:30pm - 9pm

Telephone

07956335750

Website

http://www.westlondonlifters.com/

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