* Here is a great opportunity to train like a professional athlete *
Whether you're interested in learning Olympic Weightlifting (in its purest form), improving your technique or just fancy trying your hand at some Strength & Conditioning training, come on down and check us out! Focusing on the 2 main lifts of Olympic Weightlifting (so no 2k runs, followed by squats or endless repetitions).. There is no 'WOD', and you will not be expected to compete against your fellow club members on a session-to-session basis! This is professional Olympic Weightlifting, the pure way.
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SESSIONS TAKE PLACE EVERY TUESDAY & THURSDAY! Time:
Tuesdays 7:30-9:00pm
Thursdays 7:30-9:00pm
Venue: FOR TUESDAYS
Willesden Sports Centre
Donnington Road,
London NW10 3QX
- Closest train station: Kensal Rise or Willesden Green
- Closest bus routes: 6, 52, 302
- Car park for free parking
Venue: FOR THURSDAYS
Willesden Sports Centre
Donnington Road,
London NW10 3QX
Please bring fluids, trainers and sports/lifting clothing. Prices are subject to change
For more information contact:
LD (Laura Denise) Ramsay-Overall
07956335750
[email protected] OR [email protected]
West London Weightlifting Club
(BWLA Licensed Club)
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ABOUT THE HEAD COACH
Our lead coach is a former International athlete that has competed
on the world stage ... Laura-Denise (LD) our head coach has over 20 years experience first as an International lifter being the first female lifter for
Trinidad & Tobago accumulating many titles and records to her name alongside being a IWF referee and trainer ,she’s also a British weightlifting former champion record holder and course tutor. Her achievements are:
She was also the President of the Trinidad & Tobago Weightlifting Federation (TTOWF ) from 2008- 2021
IWF trainer coach and an IWF weightlifting official
British weightlifting coach and a BWL technical official
British Weightlifting tutor
Head coach of the West London Weightlifting Club ( west london lifters)
level 4 strength & conditioning coach
GP referral instructor
Biomechanics exercise physiology and sports injury technician
HEAD SPORTS THERAPIST
Our in house sports therapist Laurence Carbon is the CEO of Zodiac Arts , which is an established recognition International charity with global status , that specialises in mainstream and disability health and fitness
His achievements are:
General secretary of the Trinidad and Tobago Weightlifting Federation ( TTOWF) 2008-2021
Master technician in the martial art of Lao ma quan Kung fu
West London Weightlifting Club Head sports therapist
British Weightlifting Instructor
Special needs coach
Deep tissue and sport massage facilitator
Practitioner of the ancient art of cupping (toxin elimination)
Between them there is 40+years combined experience...
So you know your in good hands !!! ABOUT THE CLUB
West London Lifters -Zodiac Arts is a company that holds full charity status
(no. 1106475).