Zen Cat Yoga

Zen Cat Yoga Practice yoga & meditation every day. Eat nourishing fresh food. Awaken to Gratitude. Relax your mind, Empower your body & Open your Heart! :-)
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I am a yoga teacher, doctor in pharmacy and bridge builder between the two! :) I am a smiley and fun-loving Moroccan yogini making a new home here in London. Yoga has been for me, and so many others, a healing and mindful practice. As a doctoral student I was very familiar with the emotional stresses that can develop within a pressured work environment. My yoga has taught me how to observe and be

mindful, how to fully live in the moment, how to find balance, how to live with gratefulness and how to bring calmness to my life. I enjoy sharing my classes as a journey to mental & physical mindfulness. My intent is for each and everyone to leave class feeling empowered yet serene, refreshed, happy and inspired! So I encourage my students to try to find strength through letting go, and intensity within gentleness.

Address

Powis Street Woolwich
London
SE18 6NL

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 12pm

Telephone

07478367206

Website

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