09/07/2026
☀️ 6 WEEK TRANSFORMATION 🔥
Here’s what’s included:
✅ 12 x Small Group PT Sessions
Fully coached from start to finish. Every exercise explained, adapted to your level, and progressed at your pace. This is personal training — without the personal training price tag.
✅ 12 x Group Fitness Classes
High energy, coached classes including E-ROX, Metcon (strength), Hybrid (strength & cardio) and Zone training. All levels welcome — every class is scaled to you.
✅ Movement & Body Composition Screen
Before you do anything, we sit down with you and go through everything. Your injury history, your health conditions, your goals.
✅ Personalised Nutrition Programme
Practical, realistic nutrition guidance built around your actual life. No crash diets. No meal plans that require a personal chef. Just simple, evidence-based advice from a certified Nutrition coach.
✅ Your Own Accountability Coach
This is the bit most gyms don’t do. One of our coaches is assigned to you personally for the full six weeks. They check in on you throughout — not just at the start and end. Because we know that consistency is the hardest part, and you shouldn’t be doing it alone.
Want a zoom consultation or chat to find out more?
DM us “6 week” and we will help you get started on your fitness journey 🥳
