HLW Fitness

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HLW Fitness

Personal Training and Specialist Coaching available at your home or a private PT studio. Please contact me for more Information and price queries.

I'm Harrie-Lou Walsh, a fully qualified Personal Trainer with specialism in Pre and Post-Natal Fitness. I also hold additional qualifications in Boxing, Spin and Circuit Training. I split my time between the two Endeavour Personal Training studios (in Grove and Harwell), and Williams F1 gym. I love weightlifting and functional training - I have even run a half marathon! If you're looking to get stronger, move better or prepare for an event, I can help!

31/07/2026

July 🧡

22/07/2026

London ExCeL tickets secured ✅

Danielle Kettle we’re gonna need new Built For Athletes™ bags for all our new HYROX UK & Ireland patches 😉

HARRIE15 for 15% off 🙌🏽

06/07/2026

FULL SEND 3.0 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🐉

Swipe for when Martyn Walsh forgot he wasn’t the one wearing the timing chip 😜

FULL SEND | Hyrox Sim Events Ffocws Ffotograffiaeth

30/06/2026

FULL SEND 3.0 🏴󠁧󠁢󠁷󠁬󠁳󠁿

A bloody hot one 🥵 with the slippiest burpee floor ever! 🤦🏽‍♀️ but you learn something from every race and I couldn’t be prouder of us for a sub 50! 🙌🏽

Nice little break 2 days out from our house move too 😜

Martyn Walsh 🫶🏽

12/05/2026

More Cardiff mems 🏴󠁧󠁢󠁷󠁬󠁳󠁿

09/05/2026

She’s a runner, she’s a track star 💙

Address

One Western Gateway, Royal Victoria Dock
London
E16 1XL

Website

https://linktr.ee/hlw_fitness

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