The Zen Den Yoga

The Zen Den Yoga Welcome to The Zen Den Yoga
Awesome yoga studio in my back garden! Small, fun, friendly classes for everyone one & every level! Welcome to Christie's Fitness!

The atmosphere at The Zen Den is relaxed, chilled & happy! Exactly how you will feel when you leave ❤️ I am a Yoga teacher providing fun, friendly Yoga & Yoga Fitness classes & 1-1/small group sessions in Orpington. All classes are run from my brand new studio which is located in my back garden, The Zen Den! The Zen Den is a happy and chilled space where people come to enjoy a relaxed atmosphere and leave feeling amazing! Everyone’s welcome, all levels & abilities, please message me if you have any questions. Here is the link where you can see all my classes & book on. http://gymcatch.com/app/provider/5156

17/09/2026

I will forever & always be so grateful for everyone who chooses to come to my classes ❤️

I truly love every single one of you, I’m so proud of the little yoga community we have built together 🩷

Here’s to more classes, more fun & more love 🥰


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Join us for a cosy afternoon of yoga, painting, cake & good vibes! 🍂✨ Start with a relaxing, feel good yoga flow before ...
14/09/2026

Join us for a cosy afternoon of yoga, painting, cake & good vibes! 🍂✨

Start with a relaxing, feel good yoga flow before settling down to create your very own autumn inspired acrylic painting.

I’ll guide you step-by-step, so absolutely no yoga or painting experience is needed! Just come along, switch off, get creative and enjoy an afternoon of fun, chats, Prosecco, homemade treats and a little bit of YOU time. 🧘‍♀️🎨🍰🥂

Saturday 10th October
2-5pm
£35 per ticket 🩷

Bookings can now be made via gymcatch.. simply click the link in my bio 😍

I can’t wait to spend the afternoon with you all ###


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The girls are here to tell you.. Why you might need a yoga class 🩷 If any of these sound familiar to you.. then take thi...
13/09/2026

The girls are here to tell you..

Why you might need a yoga class 🩷

If any of these sound familiar to you.. then take this as your sign.. to book a class 🩷

The Zen Den, Yoga & Movement Studio in Orpington!

Everyone’s welcome 🙏🏼


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Hi! 👋 I’m Christie, and I’m the face behind The Zen Den.. A small, friendly yoga & movement studio in Orpington 🧘‍♀️✨I t...
11/09/2026

Hi! 👋 I’m Christie, and I’m the face behind The Zen Den.. A small, friendly yoga & movement studio in Orpington 🧘‍♀️✨

I thought I’d pop in and reintroduce myself (and The Den!) as it’s been a little while since I’ve shared what we’re all about!

The Zen Den is a space for everyone! Whether you’re a total yoga newbie, a seasoned yogi, or just fancy moving your body, having a bit of time to yourself and meeting some lovely people along the way. 💛

We keep things small, relaxed and most importantly, FUN. There’s no pressure to touch your toes, no judgement if you wobble, and absolutely no expectation that you have to take yourself too seriously! 😂

Alongside our regular classes, we also have workshops, creative events and lots of opportunities to come together as a community.

My biggest aim has always been to create a space where you can walk through the door, be completely yourself, move your body, have a laugh and leave feeling a little bit better than when you arrived. ✨

So if you’re local to Orpington and you’ve never tried The Zen Den before, come and say hi! I’d love to welcome you into our little community. 🥰

Christie x

06/09/2026

We have another week of amazing Yoga & Movement Classes coming up at The Zen Den!

Everything from tone, mobility, nervous system regulation & pure relaxation ❤️

Will you give yourself an hour this week & come to a class?
Which class will you pick?

I look forward to moving with you all next week 🙏🏼


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03/09/2026

Maybe you’ve been craving a space where you can just… be yourself.
Where you can move your body, switch off your brain, have a laugh, meet lovely people and leave feeling a little more like YOU. 🧘🏼‍♀️✨

Well, Orpington… welcome to the Zen Den. 🏡💕

A small, friendly yoga & movement studio where there’s no pressure to be flexible, no expectation to have it all together and absolutely no judgement.

Just movement, good vibes, a little bit of calm and a community of people who are figuring it out too. 🤍

Whether you’re brand new to movement or you’ve been practising for years, there’s a place for you here.

Come and find your people.
Come and find your space.
Come and find a little more of yourself. ✨

Welcome to the Zen Den.

📍 Orpington
🧘🏼‍♀️ Small, friendly yoga classes
✨ Vinyasa • Yoga Tone • Relaxation • Workshops & more

Come say hi 👋🏼💕


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September is back to routine season… but don’t forget YOU 🩷School runs. Work. Kids’ clubs. Homework. Dinner. Life.Your d...
01/09/2026

September is back to routine season… but don’t forget YOU 🩷

School runs. Work. Kids’ clubs. Homework. Dinner. Life.

Your diary is filling up with everyone else’s commitments…

So put yourself in it too 😍

Pick one class.
Book your spot.
Make it your hour every week.

No waiting until life calms down.
No “I’ll start next week.” 😂

Make yourself part of the routine. 🌿

Classes are back at The Zen Den this week so come move, breathe, switch off and have a little time that’s just for YOU.

Your hour is waiting. 🧘🏼‍♀️

👇🏼 Book your September class and make yourself a priority.

Comment ‘YES’ & I’ll send you everything you need to get you started or click the link in my bio to book your class now!

Together we will make September amazing x


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30/08/2026

Not just a yoga class.. but a whole community ❤️

Come see for yourself!!!

Yoga & movement studio in Orpington providing classes that everyone can join 🙏🏼


Yoga in Orpington, Orpington Yoga, Yoga studio in Orpington

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Orpington

Telephone

07539232280

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