Natasha's Primrose Hill Online & Studio

25/08/2025

I have news! I have recently finished my 12 week, 22 modules + live lectures of Menopause Training.

This latest addition to my skill set helps empower my female clients through proven science backed tips and hacks to get those peri to post menopause symptoms under control naturally, whether you use HRT and still have symptoms or you choose to do this without.

I'm excited to share this knowledge with women who want to be full of energy and able to focus for their busy life as a modern woman.

Let's embrace the menopoause and respond to its messages🌷🌸

31/12/2024

Why you should be Weight Training

⬆️Metabolism, (fat loss)
⬆️Bone density
⬆️Wellbeing
⬆️Heart Health
⬇️Risk of disease
⬇️Osteoporosis

31/12/2024

Happy New Year from me and my girls!

Ready to set some new goals for 2025?

Let's do it!

21/09/2023

Great to be back in St Mary's Church, Primrose Hill for Pilates

02/02/2023

Selling this for a client..very good conditiin and a great price for anyone interested..open to offers.

This bike has only been used for home use and has had minimal use. In full working order With a Velo Gel premier seat ...