KA Fitness & gains

KA Fitness & gains Contact me via email [email protected] Qualified :Circuit training, Studio cycling, Gym based boxing, Sports nutrition. Dm or email for enquiries

22/04/2019

The sun was lovely so I made use of it warm up: skipping, explosive squat jumps, lunges/shoulder press/ explosive tricep dips, wide press ups/ diamond press ups

Back where I belong
07/12/2018

Back where I belong

Follow my amazing cousin
23/11/2018

Follow my amazing cousin

14/09/2018

4 main core exercises

11/06/2018

Quick snippet

13/05/2017

Monday morning let's go champ

28/04/2017

My backs looking bigger and I'm feeling stronger.

Talk about a throw back 😂😂😂I guess I've come a long way
02/03/2017

Talk about a throw back 😂😂😂I guess I've come a long way

24/01/2017

I LUV THIS EXERCISE😍 pretty fun can't wait till my knee gets better to get back to working my legs

It's Monday and how are you going to start your week?
16/01/2017

It's Monday and how are you going to start your week?

12/01/2017

Haven't tried these in while so I thought I'd give it a try WINDMILLS

10/01/2017

Another day abs abs abs 💪🏿not a good day but just do what you ❤️ it always helps &gains

Address

London
NW43NL

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+447572607739

Website

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