BoxSmart Boxing Classes & Boxing Fitness London-Herts-Essex

13/01/2017

No excuses!! How to get your fitness goals on track.... have a good weekend!!

06/02/2011

Free 4 week Brazilian Jiu Jitsu Course for ladies. A prequel to a ladies only Brazilian Jiu Jitsu class. Please read and/or share http://bjjhertfordshire.co.uk/bjj-hertfordshire/ladies-only-4-week-bjj-course

Ladies BJJ Classes

28/12/2010

New Brazilian Jiu Jits Hoddesdon Class Schedule for 2011, including kids class!

20/12/2010

Children's Brazilian Jiu Jitsu classes starting January 2011

Children's Martial Arts Classes Starting in January 2011 in Hoddesdon, Hertfordshire

17/12/2010

Just under 10 mins of greatness. Enjoy.

Floyd Mayweather Jr: The Training Of Greatness Training Tribute Song: "Clear Blue Sky" by Followed By Ghosts For those who want the song http://www.amazon.com/Clear-Blue-Sky/dp/B00155F9DW

16/12/2010

Emergency Services & Military Personel Membership Discount

16/12/2010

New BJJ kids class & a Parent and Child Class in 2011

13/12/2010

Simon White teaches kettle bells in a split screen...

If you have any other questions for Simon please let me know or, if you want to work with Simon, please contact him direct on Tel 07876170140) http://BJJHertfordshire.co.uk

17/11/2010

Simon White and his glamorous assistant embark on the state of their TV careers by filming a number of videos for VideoJug.com. Please let us know if you 'like' it.

Video : There is no more iconic technique from the sport of boxing than the 1-2 combination. In this VideoJug video, an ABA qualified boxing tutor takes you through the steps of learning how to throw a 1-2 combination using the jab and the right cross. Boxing.

15/11/2010

The Injury Rebhab Seminar may be of intereste to Boxers, Footballers and Sports people pushing towards and past 30yrs old :-)

This Week - BJJ Training & Massage/Injury Prevention Seminar

04/11/2010

Shiatsu massage workshop in Hoddesdon November 2010 - Please click for more info.

Learn how to fix injuries and prevent them in the first place - Next Seminar Sat 20/11/2010 10am Pre & Post Injury Rehabilitation Massage Seminar

28/09/2010

Unfortunately the Scouts need the venue tonight so Pilates for this
week is cancelled – keep stretching it will be back next week!