Diren Kartal

Diren Kartal Personal Trainer
(1)

❤️ baby jet lag = more hugs
25/08/2026

❤️ baby jet lag = more hugs

A dump with absolutely no direction.
16/08/2026

A dump with absolutely no direction.

16/07/2026

Community comes first! ❤️ Can’t wait for the next Adapt open mat and to catch up with everyone. 🥋

Adapt Jiu-Jitsu

Started as a hobby with best mates. Ended up investing in our favourite jiu-jitsu brand Adapt Jiu-Jitsu 📈“Job your love”...
13/07/2026

Started as a hobby with best mates. Ended up investing in our favourite jiu-jitsu brand Adapt Jiu-Jitsu 📈

“Job your love” 😂

Never in a million years did I think I’d be standing on the mats where I train Brazilian Jiu-Jitsu, meeting the King 👑 I...
25/06/2026

Never in a million years did I think I’d be standing on the mats where I train Brazilian Jiu-Jitsu, meeting the King 👑

I’ve been involved in sport since I was five years old. Football, fitness, and now BJJ

Sport taught me discipline, resilience, respect, and the importance of showing up even when you don’t feel like it.

And somehow, all of that led to this 🤯

Life has a funny way of rewarding consistency.

Very grateful for moments like these and for all the people I’ve met through Jiu-Jitsu who made it possible.

Big shout out to Reorg Charity Roger Gracie ROGER GRACIE ACADEMY HQ • LONDON Mauricio Gomes BJJ B R A U L I O E S T I M A and everyone else who made it happen.

P.S. My dad is currently in his village in Turkey and is definitely going to be flexing these photos harder than I ever will 😂❤️

The Royal Family

Stressful morning 😅It’ll be okay ❤️🇹🇷
14/06/2026

Stressful morning 😅

It’ll be okay ❤️🇹🇷

Happy first birthday to my favourite person in the world. I can’t believe it’s been a year already 😅This year has brough...
08/06/2026

Happy first birthday to my favourite person in the world. I can’t believe it’s been a year already 😅

This year has brought so many lessons and so many great memories ❤️

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