YOGA HOUSE

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YOGA HOUSE Award winning independent yoga studio 🎖️ House of Vinyasa Yin Hatha Rocket Hot Yoga Sound Retreats Vinyasa, Power Flow, Rocket, Yin, Kids Yoga, Meditation.

New studio opening in SE London soon. Prepare to have fun, de-stress and fully rejuvenate. All levels welcome.

15/10/2026

We’re always very happy to see you 🫶

The cosy season is here ✨ and we have lined up some gorgeous offerings for you. Nature shows us when to grow, when to re...
10/10/2026

The cosy season is here ✨ and we have lined up some gorgeous offerings for you.

Nature shows us when to grow, when to release, when to rest and when to begin again. 🌀

The seasonal wisdom sits at the heart of what we do.
Slow down with us and explore more details on the website:

🌬️Conscious Connected Breathwork with Junior | Sunday 18 Oct | 1.45pm

🥁Soundbath Immersion with Paulina & Tawa | Sunday 1 Nov | 5.45pm

💫Cosmic Dreaming with Kelly | Saturday 21 Nov | 2pm

🪐Saturn Returns Gong with Hannah | Sunday 29 Nov | 6pm

☯️Yin + Wisdom of Five Elements training | Jan + Feb 2027 >>>>> last Early Bird spot still available

New Year Reset retreat is an invitation to start the fresh year with intention, slower more mindful pace and a sense of ...
06/10/2026

New Year Reset retreat is an invitation to start the fresh year with intention, slower more mindful pace and a sense of renewal ✨

A blend of yoga, sound, wholesome food and cosy fire to rejuvenate your body and mind.

Embracing the peaceful winter landscape, with no pressure or rush.

Yoga & Sound with Kasia
Cacao & Gong with Junior

22-24th January ✨

A few rooms still available

Enjoy this story of Half Moon Pose 🌜Ardha Chandrasana teaches us how to find harmony between opposing forces, to stay hu...
25/09/2026

Enjoy this story of Half Moon Pose 🌜

Ardha Chandrasana teaches us how to find harmony between opposing forces, to stay humble when we stumble, and balance our inner energies.

Next time you practise this āsana embody these qualities.

See you on the mat 🫶

Our 25hr CPD training will give you a new perspective, on our connection to the natural cycles and the elements that gov...
24/09/2026

Our 25hr CPD training will give you a new perspective, on our connection to the natural cycles and the elements that govern the energy around and within us.

5 days of 5 hours for 5 elements across Jan & Feb 2027.
Starting with Water followed by Wood, Fire, Earth, and Metal 💧🪵🔥🪨💎

Yin, functional Anatomy and Meridians

Open to all Yin enthusiasts - teachers or students.

With last final early bird spaces still open.

Autumn Equinox is here and summer makes way for autumn. As the seasons change again, take a pause to gather all the part...
23/09/2026

Autumn Equinox is here and summer makes way for autumn.
As the seasons change again, take a pause to gather all the parts of you that got scattered in the busyness of summer.

Nature starts transforming and slowing down. We too are invited to turn inward, to take care of ourselves, listening to our inner world and getting back in touch with ourselves.

The studio is here for you offering a slower, more connected way to be.
See you soon 🫶🍂✨

This Sunday 🪐 Saturn Gong Do you feel like you could do with a slower pace and a chance to relax? Sound facilitates mome...
19/09/2026

This Sunday 🪐 Saturn Gong

Do you feel like you could do with a slower pace and a chance to relax? Sound facilitates moments of deep relaxation and healing.

Come to rest, reset and unwind. ✨

When: Sunday 20 Sept 6pm
Where: Yoga House Catford
Price: £28 or £50 for two

Each yoga āsana (pose) has a story behind it. These stories derive from ancient Hindu mythology, turning physical moveme...
16/09/2026

Each yoga āsana (pose) has a story behind it.
These stories derive from ancient Hindu mythology, turning physical movements into active meditation that channels the virtues of gods, sages and animals.

Here’s the story of Vīrabhadrāsana ~ Warrior pose

The story comes from a fierce myth about god Shiva and his beloved Shakti in a form of Sati.

Next time you practise Warriors on the mat, let the story flow through you ✨

Let us know in comments if you’d like to read more stories from other poses.

*images from The Stories behind the Poses by Dr Raj Balkaran

Address

4 Winslade Way Catford
London
SE64JU

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