The Cut Gym

The Cut Gym We're top rated personal trainers helping you elevate your fitness & wellbeing with custom workout plans - in person and online.130+ 5* Google reviews.

Freelance Personal Trainers — we have opened a limited number of rental spaces at The Cut Gym.If you’re looking to grow ...
01/09/2026

Freelance Personal Trainers — we have opened a limited number of rental spaces at The Cut Gym.

If you’re looking to grow your PT business in the City without dealing with an overcrowded commercial gym, this could be a great fit.

The Cut offers a premium, exceptionally well-equipped training environment focused on body composition and results-driven personal training, just minutes from Bank and Liverpool Street.

You’ll get:

* 24/7 access for you and your clients
* A fair sliding-scale rental system
* A professional, private training environment
* A supportive team of experienced coaches
* The freedom to run and grow your own PT business

Spaces are limited.

Interested? Send us a DM with “FREELANCE” and we’ll send you the full details.

30/03/2026

Fantastic team session led by .folland

Camaraderie.
Energy.
High Standards.

This is exactly what we expect from our clients—so it has to start with us.

Applying the same principles we coach every day:
Effort.
Intensity.
Ex*****on.

No shortcuts. No coasting. Just a team that holds each other accountable.

If we’re asking it from our clients, we have to live it first.

Following on from last week — this is Ashwin.One of the busiest schedules we see.Travel, long hours, constant pressure.B...
23/03/2026

Following on from last week — this is Ashwin.

One of the busiest schedules we see.
Travel, long hours, constant pressure.

But none of that changes his standards.

He trains when he’s in London.
And when he’s not, he follows the plan exactly as set.

No stop-start.
No “back to square one.”

That’s the difference.

This is what can happen when you drop the excuses and do the work.

This is what a great client and a great personal trainer look like. is one of the hardest workers we’ve been lucky enoug...
20/03/2026

This is what a great client and a great personal trainer look like.

is one of the hardest workers we’ve been lucky enough to have at The Cut.

He has excellent in-session skills and understands exactly when to push and when to pull back, making sure every session has purpose.

Ashwin has one of the toughest work schedules out there, but that’s never an excuse. He shows up with a great attitude, ready to work.

When he’s in the country, he gives everything in session. When he’s away, he follows Jacob’s plan to the letter.

That is what successful personal training looks like.
Not just hard work, but trust, transparency, and collaboration.

Coach and client, both doing their part.
That’s where great results come from.

A fantastic result from this partnership will be shared next week 💪🏼

📸

19/03/2026

Most people don’t see results because they fail to master the basics.

For a programme to be effective, the ex*****on of the fundamental principles needs to be meticulous.

At The Cut Gym we place a heavy emphasis on the following:

- Tempo — control every rep

- Frequency — consistency over intensity

- Progressive overload — measurable progression

- Range of motion — depth before load

- Exercise selection — high return per session

- Rest & recovery — where results actually happen

- Daily movement — outside the gym matters

- Sleep — the multiplier

None of this is revolutionary. But often it doesn’t get applied to a high standard.

If your training feels random, inconsistent, or you’re not seeing results, before you blame the programme consider the ex*****on.

Curious about training at The Cut?We’ve introduced a 28 Day Intro Programme for professionals in the City who want to ex...
16/03/2026

Curious about training at The Cut?

We’ve introduced a 28 Day Intro Programme for professionals in the City who want to experience our coaching properly.

Your first 28 days include:

• 12 Personal Training Sessions
• Structured Training Programme
• Nutrition Guidance
• Accountability & Progress Tracking

✔ Personal training
✔ A structured programme
✔ Real accountability
✔ Premium private studio environment

No long contracts.
Just a clear starting point.

If you’d like the details DM “INTRO” and we’ll send everything over.

Who is the typical client at The Cut?• 65% Lawyers• 20% Financial Services• 15% Everything elseThey all have one thing i...
10/03/2026

Who is the typical client at The Cut?

• 65% Lawyers
• 20% Financial Services
• 15% Everything else

They all have one thing in common:

Busy, high-pressure jobs.

Most are working long hours.
Many have young children at home.
Very few have a perfectly structured routine.

A typical month looks like this:

• 8–10 personal training sessions with us
• Some additional cardio done independently
• Lunch bought on the go (Pret, Itsu, M&S etc.)

In fact, less than 10% cook and prep their own meals consistently.

So no — our clients aren’t living a “perfect” fitness lifestyle.

They’re not meal prepping every Sunday for the week ahead. They’re not training twice a day.

They’re simply busy professionals doing what they can, consistently.

No one has a perfect diary.

But the people who get results don’t wait for perfect conditions.

They just get it done

Address

Austin Friars House
London
EC2N2HD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 3pm

Telephone

+442076289995

Website

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