Dolphin Square Fitness Club

18/06/2026

Redefine your Pilates practice with Gravity Reformer at Dolphin House.

A dynamic workout designed to challenge your strength, stability and coordination, Gravity Reformer Pilates introduces a unique and invigorating way to move.

Discover the difference for yourself - book via the link bio.

16/06/2026

Experience the strength, stability and control of Gravity Reformer Pilates with Tessa.

Small group classes, limited to 10 participants.

Reserve your spot through our app - link in bio ✨

 

12/06/2026

Take a tour of Dolphin House Club & Spa with our fitness instructor Michael as he shows you around everything our members have access to.

Everything you need, in one place. 🙌✨

Book in for a tour to explore the full facility and experience it for yourself, including everything featured in this tour, as well as our swimming pool, newly opened spa and coworking space.

&Spa

02/06/2026

Opening this June, our spa is a calming sanctuary created to help you unwind, recharge, and feel completely restored.

In collaboration with Germaine de Capuccini UK, one of Europe’s leading luxury skincare brands, we’ve carefully designed a treatment menu to cater to every experience — from relaxing spa days to results-driven advanced treatments.

Whether you’re taking time for yourself or gifting someone special, discover your moment of calm with us. Book now...

https://dolphinhouseclubandspa.co.uk/spa/

The Spa is award-winning and here to provide one of the best spa experiences in London, featuring Moroccan hammam and rhassoul. Coming soon to Dolphin Square.

29/05/2026

Opening this June, our spa is a calming sanctuary created to help you unwind, recharge, and feel completely restored.

In collaboration with Germaine de Capuccini UK, one of Europe’s leading luxury skincare brands, we’ve carefully designed a treatment menu to cater to every experience — from relaxing spa days to results-driven advanced treatments.

Whether you’re taking time for yourself or gifting someone special, discover your moment of calm with us. Book now...

https://dolphinhouseclubandspa.co.uk/spa/

Riverside living for your future. Pimlico, London. Offering studio, one, two, and three-bedroom apartments with corporate residences and on-site gym.

28/05/2026

Strong sessions deserve smarter recovery. 💪🥜

Refuel with our creamy Power Fuel Shake! Packed with grass-fed vanilla protein, rich peanut butter, oats, almond milk and banana - everything your body needs after a workout.

Available now at the Juice Bar. 🥤✨

19/05/2026

An inside look at Gravity Reformer with our Pilates instructor, Grace ✨

Explore the benefits, and what makes this practice such an effective addition to your routine.

Download the DSQ Members App to book your next session.

Apple: https://apps.apple.com/us/app/dsq-reformer-pilates/id6755093036

Android: https://play.google.com/store/apps/details?id=com.fitnessmobileapps.dolphinhouseclubspa43129&pcampaignid=web_share

15/05/2026

Step into your sanctuary

This June, enjoy tranquillity in the heart of London with the opening of our new spa, designed to restore balance, calm the mind and rejuvenate the body.

From soothing thermal experiences to deeply restorative treatments, every detail is crafted for your escape.

Now bookable from 1st June via this link:

https://dolphinhouseclubandspa.co.uk/spa/

06/05/2026

A new space to pause, reset, and reconnect.

Opening this June at Dolphin Square Fitness Club, our spa offers a quiet retreat designed to restore balance and leave you feeling renewed.

In partnership with Germaine de Capuccini UK , one of Europe’s most prestigious skincare houses, our treatment menu is thoughtfully curated to suit every need, from indulgent spa days to our advanced treatment collection.

Whether you’re seeking a moment of escape or looking to treat a loved one, step into a moment of calm. Book now via this link:

https://dolphinhouseclubandspa.co.uk/spa/

01/05/2026

Train hard. Recover smarter.✨💦💪

Get three electrolyte sachets for £3, and stay hydrated before, during and after your after your workout!

Available during the month of May at the Juice Bar.