Dash Fit Personal Training

Dash Fit Personal Training Female Personal Trainer in South East London. Mum to 2 boys. OCR Coach. Spartan Race & GUN-eX Ambass

Save 20% on Spartan Ultra World Championship in Iceland
use code ICEDASH
iceland.spartan.com

All women are beautiful.
28/07/2020

All women are beautiful.

Come what may, but for the only dreams that can't come true are the ones you throw away.Jade sports bra and Dash Legging...
19/07/2020

Come what may, but for the only dreams that can't come true are the ones you throw away.

Jade sports bra and Dash Leggings by .outdoors in XEROS camouflage.

*Fun fact: Dash Leggings were named after me! What an enormous honour! Thank you

What I do with my mind, body and soul is my choice. I choose to conquer my fears and face obstacles that life gifted me....
07/07/2020

What I do with my mind, body and soul is my choice. I choose to conquer my fears and face obstacles that life gifted me. I am grateful for them, because without obstacles and fears, there would not be growth. But not everything in life needs to be difficult - that's where NGX takes it's place. What about if you could have a nutrition based on your DNA? Faster results, quicker recovery? - Yes please!

I am proud to represent Nutri-Genetix - Genetically Personalised Nutrition, because my nutrition is as unique as I am. As an endurance athlete and busy mum of 2 I always need to keep on top of my form. After all, it is my choice and it can be your choice too!



https://www.facebook.com/wearengx/
https://www.nutri-genetix.com/
https://www.spartanrace.uk

Well this was fun!!! We have teamed up with the amazing marquez.official to reanact this image of Mera & Aquaman! (Amber...
30/05/2020

Well this was fun!!! We have teamed up with the amazing marquez.official

to reanact this image of Mera & Aquaman! (Amber Heard & Jason Mamoa)
we are so proud of this one
If you enjoyed this and other posts
Enjoy hit a like and follow us
🧜🏽‍♂️🧜‍♀️ thanks to
our curator
Martin Jackson
who plans and makes all this magic happen,
This is the
Cinema challenge week 6!





.marquez.offcial
@ Planet Earth

23/05/2020

I'm super proud to have been part of Martin Jackson
GETTING CORONA VIRAL Cinema Challenge No5.
It was such fun to shoot and those who seen me on Zoom that day and wondered why I was so dirty 😂 here ya go.

Special thanks to Jerry Keszka for help with makeup & camera

Art Society Soho Dan FooFighterr

This is what happiness looks like. ❤️😁You don't need a lot to be happy. Just make a use of what you already have. My boy...
20/05/2020

This is what happiness looks like. ❤️😁

You don't need a lot to be happy. Just make a use of what you already have. My boys Lyam & Llyon enjoying one of the hottest days in UK in the sunshine and old bath in our garden 🛀

@ London, United Kingdom

My typical pose. I'm either confused or always wondering. Does that make me a wonder woman? 🤔
19/05/2020

My typical pose. I'm either confused or always wondering. Does that make me a wonder woman? 🤔

Lockdown Hair situation - week 6: Dreadlocks.Who else can relate? Hair is the last of my worries! Show me yours in IG st...
09/05/2020

Lockdown Hair situation - week 6: Dreadlocks.

Who else can relate? Hair is the last of my worries! Show me yours in IG stories!

We took a walk in the woods and came out taller than the trees!Let's see what adventures are awaiting us this weekend 🔥💀...
30/04/2020

We took a walk in the woods and came out taller than the trees!

Let's see what adventures are awaiting us this weekend 🔥💀🖤

It's not easy for anyone. It was never meant to be easy. You are being thrown to uncomfortable positions and situations,...
02/04/2020

It's not easy for anyone. It was never meant to be easy. You are being thrown to uncomfortable positions and situations, just to show your true colours. Whilst I am used to be uncomfortable most of the time, by my own choice throughout my whole life - I am actually enjoying this Quarantine.

Today I took time to see the world from a different perspective. Right from the top of my roof. I sat there for a hour, reflecting on the past weeks whilst getting some sunshine onto my face.

Join us Daily at, Beyond Your Limits. At Spartan Zoom meeting network (download free app) code: 510-734-9695 Sunday's To...
22/03/2020

Join us Daily at, Beyond Your Limits. At Spartan Zoom meeting network (download free app) code: 510-734-9695

Sunday's Topic: You got What's needed!?

Adaptation:
Finding what to do with what you have on hand, creative ways of making things happen, with what you have.

Chris Accord and Amy P. Winters
Sefra Alexander Levin
Mark Jones
Michelle Roy
Kevin Lowe

With updates from Peak races and Spartan extreme endurance (Jason Barnes, Dashee Vavrova)
Host and Moderator: Don Devaney
Time 12:30pm -1:30pm EST

Address

London

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