Alex Nixon

Alex Nixon Online health & fitness coaching. Helping busy mums around the world feel good! The next 56 day fat loss blueprint start date is 14th september

If someone says to me they are busy and social I think this girls life would come to my mind 😂She’s in a different count...
12/08/2026

If someone says to me they are busy and social I think this girls life would come to my mind 😂

She’s in a different country for work or seeing friends every time I talk to her, the biggest social butterfly 🤭

She has a high pressure, stressful job and has had some health conditions to navigate recently

She’s had so many things thrown her way and honestly she just keeps showing up and doing her best, rebuilding after the set backs

It’s taken some time to find some systems that work for her current lifestyle with nutrition when she’s here there and everywhere

But she’s put that work in to find the solutions, tried and tested different approaches and has cracked the code 🥳

Her wedding is coming up and she’s got the momentum going with her healthy habits ready to feel her best inside and out and let her incredible personality shine through!!

Proud of you for always showing up 🥰

If you’d like some structure, support and accountability to work on your weight loss goals - dm me BLUEPRINT to get on the waitlist for the next intake

If you spoke to your best friend the way you speak to yourself, I don’t think you’d have a friend for very long 😅So why ...
04/08/2026

If you spoke to your best friend the way you speak to yourself, I don’t think you’d have a friend for very long 😅

So why do we accept this voice from ourselves every day?

Feel like the biggest imposter in my life sometimes like how do I have a 2 year old and a business and a dog I’m just a ...
01/08/2026

Feel like the biggest imposter in my life sometimes like how do I have a 2 year old and a business and a dog I’m just a kid?? 😂 (who is somehow over 30 and has been self employed for 6 years)

Anyone else ever feel like this?? It’s so weird like my brain has not caught up with my current identity, or perhaps my expectations were to feel super old right now and I don’t? Which is great I guess (other than a few days hanging out with people in their 20’s that brought me back to reality for a moment and made me realise I’m a millennial not gen z 😂)

Grateful for an amazing month filled with my favourite things (in no particular order, well maybe the chocolate is in a somewhat accurate position)

Chocolate
Family & friends
Sun
ANC girlies
Live music
Learning
Exercise
Ceasar salads
Days out

New month new adventures new opportunity, let’s go!!!!

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London

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