Higher Self Guidance Yoga

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Higher Self Guidance Yoga Practicing this type of yoga helps releasing tension, balance the nervous syst

Kundalini yoga is an ancient technology, comprising of specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body.

11/10/2026
24/09/2026

We all looked so peaceful after a wonderful yoga class this morning and a boat trip for our first excursion of the retreat.

We start feeling the UNPLUG effect :)

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London

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