Grove Pilates Studio

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Grove Pilates Studio

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Grove Pilates is a reformer and matwork studio in Earlsfield, London. Grove Pilates Studio offers a wonderful space that is dedicated to you and Pilates.

Our quaint studio is set back from the main road in a quiet mews, boasting a separate mat class and equipment studio. Leave the city behind and join us in our little oasis. We offer highly qualified teachers teaching a wide range of classes and private lessons on the studio equipment that will enable you to find something to suit your needs.

22/10/2026

Your teaching style 💚

My teaching style is unique. I think what’s really important is to look at each and every person in front of you as an individual and you look at what’s going on and it’s like a jigsaw.

It’s my job to work out exactly what each person needs and it always is unique to each person.

The Reformer equipment is just a tool and it’s about knowing what is good to do and what isn’t good to do and that’s something I’m very good at teaching.

You can move safely, exercise safely and with a combination of the breath, the good posture, the strengthening in a safe way, learning strong, safe foundations with your body with both the matwork and the equipment such as the Reformer, it can be an absolutely winning formula.

Of course it’s wonderful if you can help someone eradicate pain which I help people do countless times.

But still having that joy and happiness in movement and knowing that each and every lesson you can get stronger.

Also, I sprinkle in the stress to calm tools. You learn breathing techniques, positive affirmations, journalling and many other stress to calm tools which are one minute long, fast and effective.

It’s fun to teach, it’s precise, quality teaching and safe. It’s a journey, one that’s wonderful at every age and fitness level, from the beginner, those who’ve never been into exercise or hated PE at school to the regular gym goer, runner or England Rugby player or Footballer (I’ve taught all of these!!)

Do you do Pilates or want to learn? Start with a chat.

📧 [email protected]

📞 WhatsApp: 07375 366337

🌐 www.grovepilates.co.uk

21/10/2026

So grateful to meet Amanda Edwards Amanda Edwards today in London, I’ve loved knowing Amanda for these years, a great respect for her financial coaching, her book money calm and heaven sent box is also a must have (I have one). A lovely, kind, professional and wonderful person who has a deep understanding of her work and how she helps others. A role model in life and work. Thank you Amanda Edwards

Great to enjoy lunch together, show her my reformer and matwork studios here and a mooch in the local area and nature.

We met at Women In Business Network (WIBN) Vicki Messenger group, thank you 🙏

https://lnkd.in/ejhERVp8

Money calm book, buy a copy https://amzn.eu/d/07eepOEc

Heaven sent box https://lnkd.in/emTdv-B5

Amanda Edwards

20/10/2026

⭐️⭐️⭐️⭐️⭐️ Google review thank you
“I have found Grove Pilates Studio really great. The classes are small and Beverly is an excellent teacher/instructor - she is very attentive to individual needs. Beverly has adjusted classes to my personal issues - I have had some serious back issues and I am now feeling a lot stronger and my back is finally getting better. Thank you!” Sarah

✔️ For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London, (or zoom!)

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

17/10/2026

Happy 1st Birthday Grove Pilates and my first year in London as home, a big thank you to each and every one of you, a joy to be at the studio to teach and inspire you with Tunde and Natalie and the team, including sound baths with Kasia Richter- Wellbeing Strategist and meditation with Jannie. Natalie Breen Tunde@Insta thank you

Wonderful classes and 121 programmes this week, thank you for the cards and alcohol free bubbly - well done to you all, a transformation from a year ago!

A wonderful celebration together after classes

Cheers and thank you

The studio is actually over 14 years old, it’s just that I took that big leap of faith a year ago to relocate from Dorset and discover a part of the world I’d never heard of, Earlsfield, the moment I stepped out of the station into Earlsfield there was a strong knowing that this was going to be home and my new place of incredible work.

It’s been a tremendous amount of work to get to this point, to renovate the studios and make them as beautiful as they are now both on the inside and the outside as well as with the quality, love and dedication that goes into each and every Class and one to one. (it takes a lot of time to run a business, do the admin, do the marketing, show up on social media!, and all the behind-the-scenes time, effort, dedication and further training it takes to run a studio is vast actually), many open days later! It’s like being a duck: you’re paddling furiously underwater to get everything done! Luckily the lifestyle and teaching make every moment worth it.

Keep sprinkling your Pilates and stress to calm into your life

Inspired to try it out? We would love to welcome you.

🎈 Date for your diary, there is a 1st Birthday celebration at Grove Pilates on Friday, you’re invited.

📅 Date: the 30th of October
⏰ 3.30-4.30pm
Location: Grove Pilates, 15 Smiths Yard, London.
📍 Just 2 minutes from Earlsfield Station

There will be a social with pots of tea, cake, a raffle and some goodie bags on the day. RSVP if you would like to attend.

Love Bev

📩 [email protected]
📱 WhatsApp 07375 366337

15/10/2026

One of the big benefits of working with us at the studio is you have a bespoke programme to work on in between your 121 programmes and teach you how to practice 6 minutes a day and practice in between classes.

Sprinkle your pilates, breathing, good posture, stretches and stress to calm tools into your day

Try out the number 5 breathing, sprinkle into your day, sitting, standing, lying down or walking , eyes open or closed to de-stress and feel more calm.

Breathe in for 1 out for 2
Breathe in for 2 out for 3
Breathe in for 3 out for 4
Breathe in for 4 out for 5
Breathe in for 5 out for 6

Also you can join in here , number 5 breathing
https://youtu.be/BqzVGjT-Nmw?si=0WGXFOY0UB7poteH

Did you join in? How do you feel after?

For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

Kind regards Bev

14/10/2026

Review ⭐️⭐️⭐️⭐️⭐️

“When I first came to Bev I was suffering from back pain almost every day at work, and more so when lifting heavy bags and standing for long periods. After an initial assessment in which Bev took time to really understand my limitations due to major surgeries and metalwork I started on the 1-2-1 programme. In a month, my back pain had completely disappeared, making such a difference to my quality of life and giving me back joy in the day-to-day. It has been a wonderful experience training with Bev, a real learning journey, in every lesson I learn new moves and adaptations. I have also learned useful stress management tools. Previous exercise programmes had left me in pain and discouraged. It is such a privilege to benefit from Bev’s incredible expertise and knowledge in tailoring a strengthening and stretching programme completely specific to me. In addition to developing strength, balance, and co-ordination over the course of the programme, Bev adapts exercises to how I am feeling that day or that week. Bev is always supportive, patient, encouraging, and motivating. I find myself challenged in every session, in the best way, so that I leave stronger, uplifted, and also calmer. I am so thankful that the Grove Pilates leaflet came through my door!”

😊 This is the most rewarding side of my work, tears of joy today reading this.

✔️ For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London, (or zoom!)

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

13/10/2026

Nearly 1 year of being the owner of Grove Pilates reformer and matwork studios in Earlsfield, nearly 1 year of London being my home. 1st Birthday celebration coming soon.

Thank you for the photography

Love Bev

📧 email [email protected]

📞 DM or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

10/10/2026

My Mum Chris is an inspiration, last year she went through a lot with a heart attack and heart failure and it’s been a long journey, but with determination, inner strength she’s continued to work on her body. She’s now up to doing three pilates classes a week plus a 121 every Saturday with me, we sprinkle the Pilates together into the time together. How?

✔️ squats and balance work in the lift
✔️ before getting up from a chair doing at least 10 leg and knee strengthening exercises and loosening the backs of the legs to improve mobility and confidence
✔️ walking for cardiovascular health in nature
✔️ more sitting strength!
✔️ standing strength and balance work to ensure the legs are lifting well enough whilst walking

My mum Chris says;

“Pilates, it’s not just going to a class and off you go, you get recordings and tips and it makes one think around Pilates in everyday life, in the kitchen, bathroom, balancing, it doesn’t just stop at end of the class, our mind continues to think. Chris, age 86

Chris used to have bad balance, weakness in the balance and hips and hip pain with bursitis and arthritis. Chris practices Pilates classes 3 times a week and now much better balance and hips are better”

Well done

How are you looking after your body and you today?

As the saying goes if we don’t use it we lose it. Very true

Love Bev

For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London, (or zoom!)

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

08/10/2026

“Bev is exceptional. So encouraging patient and kind. I think reformer is fantastic. Bevs teaching is very professional. I feel great after these last few weeks.”

Sarah

For reformer and matwork classes and 121 reformer transformational programmes at Grove Pilates in Earlsfield, London. Book a chat on the phone or at the studio.

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

06/10/2026

“Natalie has been such a huge help throughout my postpartum recovery. After having my baby, I really wanted to feel strong and confident in my body again, and her classes have made such a difference. She’s warm, friendly, incredibly knowledgeable and attentive, always adapting the exercises to what I need and helping me work towards my goals. I’m so grateful to have found her classes and couldn’t recommend her enough!” Maisie

Join Nathalie for pre and post natal Pilates

10:30–11:20am — Post-Natal (babies welcome!)

Natalie is also available for pre natal Pilates and 1:1 sessions, with times to suit you.

We’re so pleased to have Natalie as part of the team and hope you’ll come along to one of her new classes soon. We can’t wait to welcome you! 💚

📧 email [email protected]

📞 or send a what’s app message to 07375 366337

Www.grovepilates.co.uk

̇lates

Address

15 Smiths Yard
London
SW184HR

Telephone

+447887850882

Website

http://www.grovepilates.co.uk/

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