Format Fitness

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Format Fitness At Format Fitness, we're on a mission to help amazing people improve their health & get fitter Helping non-gym goers, get fitter & stronger for every day life.

We run a personal training gym based in Wanstead.

Every one of these members had a reason to think this wasn't for them.A bad back. A health condition. A history of quitt...
17/09/2026

Every one of these members had a reason to think this wasn't for them.

A bad back. A health condition. A history of quitting. Menopause.

None of that turned out to be the problem they thought it was.

Come find out what changes in 28 days for yourself.

Comment or message us the word TRIAL to find out more - Format Fitness - Wanstead Personal Training Gym

13/09/2026

Women’s Health Workshop!

Want to understand what impacts your health and training?

Then join Stef and Annalisa as they take you through some of the key things women experience with their health and training as they get older

Whether you are looking to better understand your body, adapt your training through stages of your life or want to find out how you can get more out of your training, then this workshop is for you.

Friday 25th September
7-9pm
Hosted at the gym
£10 a ticket

Click the link in bio to grab your space

P.S - There will be w**e and snacks!

🥳 Wanstead Festival, we're coming!We'll be there with a Format Fitness stall 🙌And you'll have the chance to win a 28 Day...
11/09/2026

🥳 Wanstead Festival, we're coming!

We'll be there with a Format Fitness stall 🙌

And you'll have the chance to win a 28 Day Trial.

If you've been meaning to get back into your fitness routine, want to have a chat about what we do or what might be best for yourself - come say hello 👋

If the gym was around in the 80s, this is what your coaching team might have looked like...Should the mullet make a come...
10/09/2026

If the gym was around in the 80s, this is what your coaching team might have looked like...

Should the mullet make a come back?! 😬

Address

1-3 Station Parade
London
E111QF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7:30am - 12:30pm

Telephone

+442045373131

Website

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