22/06/2026
READY TO FEEL MORE CONFIDENT WITH WEIGHTS? 💪✨
Whether you’ve never touched a barbell before or you’re ready to take your lifting to the next level, we’ve got a workshop for you.
🌱 Beginner Weightlifting Workshop
Perfect if you’re newer to strength training, feel intimidated by the weights area, or want to learn proper technique in a supportive women-only environment. We’ll cover the foundations so you can walk into the gym with confidence.
🔥 Progression Weightlifting Workshop
Designed for women who already know the basics and want to refine their technique, build strength, and progress their lifts safely and effectively.
No matter where you’re starting from, our goal is to help you feel stronger, more capable, and confident in your body.
See above 👆 dates, times & cost.
DM to book.
Tag a friend who’s been talking about getting stronger 👇
